Chapter 42- Sleep
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Created by:
Jessynina2013 on November 7, 2011
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17 terms
Terms | Definitions |
|---|---|
Sleep | cyclical process that alternates with longer periods of wakefulness |
Circadian rhythm | influences the pattern of major biological and behavioral functions |
Biological clock | synchronizes sleep cycles |
NREM | sleep that progresses through four stages (light to deep) |
REM | rapid eye movement phase at the end of each sleep cycle |
Dreams | more vivid and elaborate during REM sleep and are functionally important to learning |
Nocturia | urination during the night, which disrupts the sleep cycle |
Hypersomnolence | inadequacies in either the quantity and quality of nighttime sleep |
Polysomnogram | involves the use of electroencephalogram (EEG), electromyogram (EMG), and electrooculogram (EOG) to monitor stages of sleep |
Insomnia | most common sleep complaint, signaling an underlying physical and psychological disorder |
Sleep hygiene | practices that the client associates with sleep |
Sleep apnea | characterized by the lack of airflow through the nose and mouth for 10 seconds or longer during sleep |
Excessive daytime sleepiness (EDS) | results in impaired waking function, poor work performance, accidents, and emotional problems |
Narcolepsy | dysfunction of mechanisms that regulate the sleep and wake states (excessive daytime sleepiness) |
Cataplexy | sudden muscle weakness during intense emotions at any time during the day |
Sleep deprivation | problem clients experience as a result of dyssomnia |
Parasomnias | more common in children, an example is sudden infant death syndrome (SIDS) |
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