Chapter 42- Sleep

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Jessynina2013  on November 7, 2011

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Chapter 42- Sleep

Sleep
cyclical process that alternates with longer periods of wakefulness
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Sleep cyclical process that alternates with longer periods of wakefulness
Circadian rhythm influences the pattern of major biological and behavioral functions
Biological clock synchronizes sleep cycles
NREM sleep that progresses through four stages (light to deep)
REM rapid eye movement phase at the end of each sleep cycle
Dreams more vivid and elaborate during REM sleep and are functionally important to learning
Nocturia urination during the night, which disrupts the sleep cycle
Hypersomnolence inadequacies in either the quantity and quality of nighttime sleep
Polysomnogram involves the use of electroencephalogram (EEG), electromyogram (EMG), and electrooculogram (EOG) to monitor stages of sleep
Insomnia most common sleep complaint, signaling an underlying physical and psychological disorder
Sleep hygiene practices that the client associates with sleep
Sleep apnea characterized by the lack of airflow through the nose and mouth for 10 seconds or longer during sleep
Excessive daytime sleepiness (EDS) results in impaired waking function, poor work performance, accidents, and emotional problems
Narcolepsy dysfunction of mechanisms that regulate the sleep and wake states (excessive daytime sleepiness)
Cataplexy sudden muscle weakness during intense emotions at any time during the day
Sleep deprivation problem clients experience as a result of dyssomnia
Parasomnias more common in children, an example is sudden infant death syndrome (SIDS)

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