P.E. Flashcards

43 terms by jillmn

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Tarsals

Ankle Bones

Clavicle

collarbone

Patella

kneecap

Vertebrae

backbone

Femur

thigh bone

206

bones in the body

Functions

a. gives body structure
b. protects vital organs
c. make blood cells
d. stores minerals

wrist

gliding

hip

ball and socket

knee

hinge

head atop vertebrae

pivot

Biceps

...

Obliques

side abs

Rectus Abdominals

Pectorals Major

boob muscle

Quadriceps

Anterior Tibialis

latissimus dorsi

bicep fermoris

hamstrings (back of leg)

gluteus maximus

gastronemious

back of shin

achilles tendon

600

muscles

function

1. pumps blood
2. pushes air in/out
3. keep food flowing
4. move the body

atrophy

loss of muscle over time

lactic acid

waste product from muscle use

micro tears

mend to grow stronger muscles

flexion

concentric

extension

eccentric

nose

nasal cavity

throat

pharanux

windpipe

trachea

air sacs

alveoli

vo2 max

volume of oxygen per breath

atrium

upper chambers of heart

ventricles

lower chambers of heart

cardiovascular system

made of blood vessels and the heart

vessels

1. arteries
2. veins
3. capillaries

vessels carry

1. nutrients
2. oxygen
3. hormones

stroke volume

volume the flows out of the heart in a single beat

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