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5 Written questions

5 Matching questions

  1. Nutrition
  2. Herbs to avoid in pregnancy
  3. Weight gain is approximately 30 lbs
  4. Protein
  5. Why care about weight?
  1. a 60-70g/day in prg
    Too little causes:
    anemia
    poor uterine tone
    prg loss
    infection
    small infants
  2. b foods
    fluids
    nutriceuticals
  3. c Weight gain often correlates w/nutrients
    optimal: ongoing sustenance for fetus, not sporadic nutrition
    This can be an indicator of investment into pregnancy and future parenting!
  4. d 2-4 total in 1st tri
    1 lb/day in 2nd and 3rd
  5. e cohosh
    juniper
    pennyroyal
    rosemary
    sage
    raspberry leaves

5 Multiple choice questions

  1. Pre-eclampsia
    stillbirth
    C/S
    Dereased VBAC success
    Instrumental delivery
    Shoulder dystocia
    meconium aspiration
    fetal distress
    early neonatal death
    increased NTD and cardiac defects
    LGA
    Contraceptive failure
    lower prolactin rise in 1st week PP
  2. Everything that goes into you, goes into baby. Mostly need fluid (water), increasing about a quart a day above norm
  3. Critical for health of mother and newborn
    Is often first indicator of attachment issues and other psychological and emotional problems
  4. BMI of 18.5-24.9
    25-35 lbs
  5. interferes with ability to use and store calcium
    replaces the drinking of water or other nutrients
    increases HR and preeption of stress
    decreases appetite
    increases stomach acid

5 True/False questions

  1. People low in calcium400 mg/day pre-pregnancy
    600 mg/day in pregnancy
    500 mg/day while lactating
    Natural sources include:
    legumes
    asparagus
    spinach
    OJ
    broccoli
    Whole grains

          

  2. *Weight gain goals in pregnancy: Low BMIBMI of < 18.5
    28-40 lbs

          

  3. food as an expressionPre-eclampsia
    stillbirth
    C/S
    Dereased VBAC success
    Instrumental delivery
    Shoulder dystocia
    meconium aspiration
    fetal distress
    early neonatal death
    increased NTD and cardiac defects
    LGA
    Contraceptive failure
    lower prolactin rise in 1st week PP

          

  4. Smoking60-70g/day in prg
    Too little causes:
    anemia
    poor uterine tone
    prg loss
    infection
    small infants

          

  5. Iron60-70g/day in prg
    Too little causes:
    anemia
    poor uterine tone
    prg loss
    infection
    small infants

          

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