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5 Written Questions

5 Matching Questions

  1. Soluble (Viscous) Fiber
  2. Osteoporosis
  3. Cruciferous Vegetables
  4. Hypertension
  5. Atherosclerosis
  1. a A condition in which the bones become thin and brittle and break easily.
  2. b Sustained abnormally high blood pressure
  3. c A form of CDV in which the inner layers of artery walls are made thick and irregular by plaque deposits; arteries become narrowed, and blood supply is reduced.
  4. d Fiber that dissolves in water and is not broken down by bacteria in the large intestine.
  5. e Vegetables of the cabbage family, including cabbage, broccoli, brussels sprouts, kale, and cauliflower; the flower petals of these plants form the shape of a cross, hence the name.

5 Multiple Choice Questions

  1. An animal starch stored in the liver and muscles.
  2. The study of the interactions among the nervous, endocrine, and immune systems.
  3. A steroid hormone secreted by the cortex (outer layer) of the adrenal gland; also called hydrocortisone
  4. A food-group that provides practical advice to ensure a balanced intake of the essential nutrients.
  5. The collective physiological and emotional responses to any stimulus that disturbs an individual's homeostasis.

5 True/False Questions

  1. LegumesVegetables such as peas and beans that are high in fiber and are also important sources of proteins.


  2. CarbohydrateA change in the normal pattern of the heart beat.


  3. DysmorphiaAn eating disorder characterized by a refusal to maintain body weight at a minimally healthy level and an intense fear of gaining weight or becoming fat; self starvation.


  4. Stress ResponseAny physical or psychological event or condition that produces physical and emotional reactions.


  5. MineralsStress resulting from an unpleasant stressor.


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