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5 Written Questions

5 Matching Questions

  1. Relaxation Response
  2. Omega-3 Fatty Acids
  3. Purging
  4. Glycemic Index
  5. Lipoproteins
  1. a A measure of how the ingestion of a particular food affects blood glucose levels.
  2. b The use of vomiting, laxatives,excessive exercise, restrictive dieting, enemas, diuretics, or diet pills to compensate for food that has been eaten and that the person fears will produce weight gain.
  3. c Polyunsaturated fatty acids commonly found in fish oils that are beneficial to cardiovascular health.
  4. d A physiological state characterized by a feeling of warmth and quiet mental alertness.
  5. e Protein-and-lipid substances in the blood that carry fats and cholesterol; classified according to size, density and chemical composition

5 Multiple Choice Questions

  1. The long term negative impact of the stress response on the body.
  2. Brain secretions that have pain-inhibiting effects.
  3. Non digestible carbohydrates either isolated from natural sources or synthesized; these may be added to foods and dietary supplements.
  4. A form of CDV in which the inner layers of artery walls are made thick and irregular by plaque deposits; arteries become narrowed, and blood supply is reduced.
  5. The collective physiological and emotional responses to any stimulus that disturbs an individual's homeostasis.

5 True/False Questions

  1. Soluble (Viscous) FiberNon digestible carbohydrates either isolated from natural sources or synthesized; these may be added to foods and dietary supplements.

          

  2. VeganA vegetarian who eats no animal products at all.

          

  3. Trans FatThe collective physiological and emotional responses to any stimulus that disturbs an individual's homeostasis.

          

  4. Daily ValuesThe building blocks of proteins.

          

  5. Angina PectorisA condition in which the heart muscle does not receive enough blood, causing severe pain in the chest and often in the arm and shoulder.

          

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