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5 Written questions

5 Matching questions

  1. Stroke
  2. Cruciferous Vegetables
  3. Vitamins
  4. Hydrogenation
  5. Stressor
  1. a Vegetables of the cabbage family, including cabbage, broccoli, brussels sprouts, kale, and cauliflower; the flower petals of these plants form the shape of a cross, hence the name.
  2. b Any physical or psychological event or condition that produces physical and emotional reactions.
  3. c A process by which hydrogens are added to usat
  4. d An impeded blood supply to some part of the brain resulting in the destruction of brain cells
  5. e Organic (carbon-containing) substances needed in small amounts to help promote and regulate chemical reactions and processes in the body.

5 Multiple choice questions

  1. The collective physiological and emotional responses to any stimulus that disturbs an individual's homeostasis.
  2. A type of unsaturated fatty acid produced during the process of hydrogenation; trans fats have an atypical shape that affects their chemical activity.
  3. The energy required (in calories) to maintain vital body functions, including respiration, heart rate, body temperature, and blood pressure, while the body is at rest.
  4. A vegetarian who eats no animal products at all.
  5. A steroid hormone secreted by the cortex (outer layer) of the adrenal gland; also called hydrocortisone

5 True/False questions

  1. General Adaptation SyndromeA physiological state characterized by a feeling of warmth and quiet mental alertness.


  2. Allostatic LoadA measure of energy content in food


  3. Essential NutrientsAn essential nutrient required by the body in minute amount.


  4. EustressStress resulting from a pleasant stressor.


  5. Relaxation ResponseThe physical and emotional reactions to a stressor.


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