PE Swimming Rules
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Created by:
4001001 Plus on November 27, 2011
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11 terms
Terms | Definitions |
|---|---|
 True | True/False? No running or pushing in the pool. |
| water depth | Pool safety includes knowledge of ___________. |
| jump | Look before you ______ in the pool area (always look above and below the water surface) |
| emergency phone | Know where the hazards, _____________, and equipment are located in the pool area. |
| gymnasium | Remember: If you are injured by a fall into water, it is more dangerous than if the same situation occurred in the ___________ |
| 7000 | Approximately __________ drownings occur on an average year |
| double drowning | Half of all drownings each year result in ______________.. |
| Reaching Assist | Lay down diagonally on your stomach, spread your legs for a wide base, anchor yourself to something if possible, grab the victim on the back of his/her wrist with the C of your hand, don't lose contact of the victim unless you feel your safety is in jeopardy |
| Extension Assist | Stand diagonally with your legs apart for a wide base, keep your weight over your back leg and foot, anchor yourself to an object if possible, balance your center of gravity low to the ground, always hold your extension item with both hands, grab the back of the victim's wrist with C of your hand |
| Ring buoy Rescue | Hold ring buoy in cup of your hand, stand with non-throwing end of the rope under your front foot, hold rope so it uncoils toward ring buoy, throw it underhanded past head of victim, keep wide base, weight back, low center of gravity when pulling victim |
| double bouncing | Diving safety: No -_____, one person on the board at a time, do not move the fulcrum wheel |
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