nutrition in the aging adult
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Created by:
emilybaran on December 10, 2011
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5 terms
Terms | Definitions |
|---|---|
 what are health practices associated with decreasing the incidences of diseases? | correcting obesity and stabilizing weight, high fruit and vegetable intake, adequate calcium & vitamin D, physical activity |
| what are some physiological changes associated with age? | decreased: saliva, digestive secretions, lactase secretion, blood volume, kidney & liver function; increased: blood pressure, body fat, bone loss |
| what nutrient needs are decreased with age? | calories |
| what nutrient needs are increased with age? | protein, vitamin C, vitamin D, vitamin B12, calcium, water |
| what is really emphasized for older adults? | drinking enough water: they can't tell their thirsty as easily |
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