6 Written Questions

1. Stage 2
2. Stage 1
3. Stage 1 (Alarm Stage).
4. General Adaption Syndrome.
5. Resistance Stage.
6. Exhaustion Stage

6 Multiple Choice Questions

1. Stage 2
   1. Body tries to recover from stress and return to normal functioning.
   2. Excess sweating.
   3. An event occurs that disrupts homeostasis
   4. Body releases a chemical called adrenaline.
2. The body's automatic response to stress.
   1. G.A.S. stands for...
   2. G.A.S. means...
   3. Stage 2
   4. Excess sweating.
3. Stage 1
   1. Stage 3
   2. G.A.S. means...
   3. Stage 1
   4. Excess sweating.
4. Stage 1
   1. G.A.S. stands for...
   2. Heart beats faster.
   3. G.A.S. means...
   4. Stage 2
5. Stage 1
   1. Blood flow increases.
   2. Stage 2
   3. G.A.S. means...
   4. Stage 1
6. Alarm Stage. Also known as the "Fight or Flight" stage.
   1. Stage 2
   2. G.A.S. means...
   3. Stage 3
   4. Stage 1

5 True/False Questions

1. Sudden burst of energy. → Stage 1

   True        False

2. The physical and mental energy used to fight the stressor has been depleted. → Stage 2

   True        False

3. If you are unable to manage your stress this stage will last longer than it should. → Stage 3

   True        False

4. Breathing and heart rate decrease. → Stage 1

   True        False

5. Breathing quickens. → Resistance Stage.

   True        False