AP Psychology Review

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AP Psychology Exam Review

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AP Psychology Review

flashbulb memory
clarity in memories for surprising, significant events
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flashbulb memory clarity in memories for surprising, significant events
sensory memory the immediate initial recording of sensory information
short-term memory consciously activated, limited capacity, unrehearsed information
long-term memory the relatively permanent and limitless storehouse of memory
working memory the integration of new information with knowledge retrieved from long-term memory
serial position effect better recollection of the first and last items in a list
semantic encoding encoding the meaning of words
Rosy Retrospection people recall events more positively than evaluated at the time
loci mnemonics use associations between words and familiar physical locations
episodic memory recalling specific incidents from the past
semantic memory associations and concepts that underlies general knowledge of the world
procedural memory enables people to learn and remember skills
ionic memory the fleeting photographic memory that only lasts a few tenths of a second
echoic memory the fleeting, auditory sensory memory
synapses sites where nerve cells communicate with each other through neurotransmitter messengers
synaptic changes when learning occurs more of the neurotransmitter serotonin is released at certain synapses and they become more efficient
long-term potentiation the increase in a synapses firing potential after brief, rapid, stimulation
amygdala brain part that processes emotion and encodes the emotional aspects of implicit memories
implicit memory (procedural memory) learning and remembering how to do something
explicit memory (declarative memory) the memory of facts and experiences that one can consciously know and declare
hippocampus part of the limbic system that processes explicit memories for storage
priming the usually unconscious activation of particular associations in memory
transience storage decay over time
proactive interference the disruptive effect of prior learning on the recall of new information
retroactive interference the disruptive effect of new learning on the recall of old information
positive transfer old information facilitating the learning of new information
empiricism the view that knowledge comes from experience via the senses and science flourishes through observation and experiment
structuralism an early school of psychology that used introspection to explore the elemental structure of the human mind
functionalism a school of psychology that focused on how mental and behavioral processes function
introspection self-reflection, looking inward
neuroscience perspective how the body and brain enable emotions, memories, and sensory experiences
evolutionary perspective how the natural selection of traits promotes the perpetuation of one's genes
behavior genetics perspective how much our genes and our environment influence our individual differences
psychoanalytic/psychodynamic perspective how behavior springs from unconscious drives and conflicts
behavioral perspective how we learn observable responses
cognitive perspective how we encode, process, store, and retrieve information
social-cultural perspective how behavior and thinking vary across situations and cultures
basic research pure science that aim to increase the scientific knowledge base
applied research scientific study that aims to solve practical problems
pragmatism a philosophy that assesses the truth of meaning of theories or beliefs by its practical application
William James the father of pragmatism, a darwinist, used functionalism
John B. Watson psychologist in the behavioral perspective, used conditioning, little albert
Sigmund Freud psychologist in the psychoanalytic/psychodynamic perspective
B.F. Skinner psychologist in the behavioral perspective, used conditioning
Jean Piaget psychologist in the cognitive perspective
Carl Rogers psychologist in the humanistic perspective
Albert Bandura psychologist in the cognitive perspective, bobo doll experiment
Michael Gazzaniga psychologist in the neuroscience perspective, did experiments on left and right brain interactions
Socrates and Plato mind is separable from the body and will continue after death, derived ideas from logic
Aristotle derived ideas from data and observation, nature
Augustine the condition of the body influences the mind and the condition of the mind influences the body
René Descartes the existence of innate ideas, the mind is separable from the body, dissected animals
Francis Bacon used experiment, experience, and common-sense, founder of modern science
false consensus effect the tendency to overestimate the extent to which others share our beliefs and behaviors
correlation coefficient a statistical measure of the extent to which two factors vary together
biological psychology a branch of psychology concerned with the links between biology and behavior
neuron a nerve cell, the basic building block of the nervous system
dendrite the bushy, branching extensions of a neuron that receive messages and conduct impulses toward the cell body
axon the extensions of a neuron, ending in branching terminal fibers, through which messages pass to other neurons or to muscles or glands
myelin sheath a layer of fatty tissue encasing the axons, enables faster transmission speed of neural impulses
action potential a neural impulse, is generated by the movement of positively charged atoms in and out of channels in the axon's membrane
threshold the level of stimulation required to trigger a neural impulse
synapse the junction between the axon tip of the sending neuron and the dendrite or cell body of the receiving neuron
phrenology the idea that specific mental processes are located in or associated with specific region of the brain
soma contains the cell nucleus and much of the chemical machinery common to most cells
acetylcholine (ACh) a neurotransmitter in the peripheral and central nervous system, triggers muscle contraction, associated with Alzheimer's Disease, involved with plasticity and memory function
endorphins natural, opiate-like neurotransmitters linked to pain control and to pleasure
resting potential a neuron's stable polarized state when it's inactive
selectively permeable allowing only certain substances from the outside environment to enter the cell
refractory period the recharging time before it can fire again
central nervous system the brain and spinal cord
peripheral nervous system the sensory and motor neurons that connect the central nervous system to the rest of the body
sensory neurons neurons that carry incoming information from the sense receptors to the central nervous system
interneurons CNS neurons that internally communicate and intervene between the sensory inputs and motor outputs
motor neurons neurons that carry outgoing info from the CNS to muscles and glands
somatic nervous system a division of the PNS that controls the body's skeletal muscles
autonomic nervous system part of the PNS that controls the glands and muscles of internal organs
sympathetic nervous system division of the autonomic nervous system that arouses the body, mobilizing its energy in stressful situations
parasympathetic nervous system division of the autonomic nervous system that calms the body, conserving its energy
synaptic vesicle small sacs located in the axon terminal branches that stores neurotransmitters
reuptake the re-absorption of neurotransmitters by the sending neuron
agonist a chemical that mimics the action of a neurotransmitter
antagonist a chemical that opposes the action of a neurotransmitter
lesion tissue destruction
electroencephalogram (EEG) an amplified recording of the waves of electrical activity that sweeps across the brain's surface, measured by electrodes on the scalp
computed tomography (CAT/CT scan) a series of x-ray photographs of the brain
PET scan a visual of brain activity that detects where a radioactive form of glucose goes while the brain performs a given task
magnetic resonance imaging (MRI) a technique that uses magnetic fields and radio waves to produce computer generated images that distinguish among different types of soft tissue
brainstem the oldest part and central core of the brain, responsible for automatic survival functions
medulla the base of the brainstem, controls heartbeat and breathing
reticular formation a nerve network in the brainstem that plays an important role in controlling arousal
thalamus the brain's sensory switchboard
endocrine system the body's slow chemical communication system that consists of glands that secrete hormones into the bloodstream
pituitary gland the master gland that controls other endocrine glands
adrenal glands secretes epinephrine and norepinephrine that help arouse the body in times of stress
cerebellum the "little brain" attached to the rear of the brainstem that helps coordinate voluntary movement and balance
hypothalamus a neural structure responsible for eating, drinking, sexual motivation, fight or flight, regulates biological needs, the connection between the endocrine and nervous system
cerebral cortex an intricate fabric of interconnected neural cells that covers the cerebral hemispheres, the body's ultimate control and information processing center
glial cells cells in the nervous system that support, nourish, and protect neurons
frontal lobes a portion of the cerebral cortex involved in emotion, personality, speaking, making muscle movements, and making plans and judgements
parietal lobes a portion of the cerebral cortex involved in movement, orientation, recognition, and perception that includes the motor and sensory cortex
occipital lobes a portion of the cerebral cortex that is the visual processing center
temporal lobes a portion of the cerebral cortex involved in receiving auditory information and the processing of semantics in speech and vision
motor cortex in the parietal lobe, controls voluntary movements
sensory cortex in the parietal lobe, registers and processes body sensations
association areas areas of the cerebral cortex that aren't involved in primary motor or sensory functions, involved in higher mental functions
aphasia impairment of language
Broca's area controls language expression, directs muscle movements involved in speech
Wernicke's area control language reception, involved in language comprehension and expression
plasticity the brain's capacity for modification
corpus callosum a large band of neural fibers connecting the two brain hemispheres and carrying messages between them
angular gyrus a part of the brain that organizes language and thoughts, helps perceive words using images, sensations, and or ideas
memes self-replicating cultural mutations, a fad
heritability the proportion of variations among individuals that we can attribute to genes
molecular genetics a subfield of biology that studies the molecular structure and function of genes
gender identity one's sense of being male or female
gender typing acquisition of a traditional masculine or feminine role
social learning theory the theory that gender roles are acquired through the basic processes of learning
gender schema theory the theory that gender roles are influenced by the formation of schemas of masculinity and femininity
teratogens chemicals and viruses that cause harm to a fetus
FAS the physical and cognitive abnormalities in a fetus caused by drinking
developmental psychology a type of psychology that studies how people change over their lifespan and the social and mental development of children
physical development nature, genetics, maturation, temperament
social development nurture, family, culture, pressure, models
cognitive development thinking, capabilities, disabilities, perceptions
moral development reasoning, ethics, behavior
prenatal period a period of time extending from conception to birth, divided into the germinal, embryonic, and fetal stages
assimilation interpreting one's new experience in terms of one's existing schemas
accommodation adapting one's current understandings (schemas) to incorporate new information
sensorimotor stage birth-2, stage when infants know the world mostly in terms of sensory impressions and motor activities
object permanence the awareness that things continue to exist even when not perceived, in sensorimotor stage
pre-operational stage 2-6, stage where children learn to use language but don't comprehend the mental operations of concrete logic
conservation the principal that properties remain the same despite changes in the forms of objects, in pre-operational stage
egocentrism the inability of a pre-operational child to take another's point of view
theory of mind a person's ideas about their own and other's mental states, feeling, perceptions, thoughts, and behaviors
habituation the decreasing response to a stimulus to which one is repeatedly exposed
dishabituation occurs if a new stimulus elicits an increase in the strength of a response
autism a disorder that appears in childhood and is marked by deficient communication, social interaction, and understanding of other's states of mind
concrete operational stage 6-11, a stage of cognitive development where children gain mental operations that let them think logically about concrete events
formal operational stage a stage of cognitive development where people begin to think logically about abstract concepts
basic trust by Erik Erikson, the sense that the world is predictable and trustworthy
cross-sectional study a study where people of different ages are compared to one another
longitudinal study research where the same people are restudied and retested over a long period of time
crystallized intelligence one's accumulated knowledge and verbal skills that tends to increase with age
fluid intelligence one's ability to reason speedily and abstractly that tends to decrease during late adulthood
secure attachment from Ainsworth, children use their mothers to venture out and explore the world
anxious- ambivalent attachment from Ainsworth, children appear anxious even with their mother near, protest when she leaves, and aren't very comforted when she returns
avoidant attachment from Ainsworth, children seek little contact with their mother and not distressed when she leaves
permissive a style of parenting where parents are very tolerant, not demanding, and don't punish
authoritarian a style of parenting where parents are demanding, unresponsive, and use harsh discipline
authoritative a style of parenting in-between demanding and responsive, they set standards, and explain their reasons
Kohlberg's moral ladder a theory that says as moral development progresses, the focus of concern moves from the self to the wider social world
activity theory of aging a theory that life satisfaction in late adulthood is highest when people maintain levels of activity they had earlier in life
Kubler-Ross 5 stages of grief denial, anger, bargaining, depression, acceptance
Trust vs. Mistrust Erikson's first stage, infants develop a sense of trust when caregivers provide, care, and affection
Autonomy vs. Shame and Doubt Erikson's second stage, children develop a sense of personal control over physical skills and a sense of independence
Initiative vs. Guilt Erikson's third stage, children begin asserting control and power over their environment
Industry vs. Inferiority Erikson's fourth stage, children cope with new social and academic demands
Identity vs. Role Confusion Erikson's fifth stage, teens develop a sense of self and personal identity
Intimacy vs. Isolation Erikson's sixth stage, young adults form intimate, loving relationships with other people
Generativity vs. Stagnation Erikson's seventh stage, adults create or nurture things that will outlast them, often by having children or creating a positive change that benefits other people
Integrity vs. Despair Erikson's eighth stage, older adults look back and feel a sense of fulfillment
agnosia complete sensation without complete perception
bottom-up processing the progression from individual elements to the whole
top-down processing the progression from the whole to the elements
psychophysics the study of how physical stimuli are translated into psychological experiences (light and brightness, sound and volume, pressure and weight, taste and sweetness)
synesthesia one sensory experience described in terms of another sensory experience
pupil the adjustable opening in the center of the eye through which light enters
iris a ring of muscle tissue that controls the size of the pupil opening
lens the transparent structure behind the pupil that changes shape to help focus images on the retina
accommodation the process by which the eye's lens changes shape to focus near or far objects on the retina
retina the light sensitive inner surface of the eye that contains receptor rods and cones and layers of neurons that begin the processing of visual information
rods retinal receptors that detect black, white, and gray and are necessary for peripheral and twilight vision
cones receptor cells concentrated near the center of the retina and function in daylight or well-lit conditions, they detect fine detail and color sensations
optic nerve the nerve that carries neural impulses from the eye to the brain
difference threshold the smallest difference in stimulus intensity that a specific sense can detect
Weber's law to be perceived as different two stimuli must differ by a constant minimum percentage
sensory adaptation the gradual decline in sensitivity to prolonged stimulation
blind spot the point where the optic nerve leaves the eye and no receptor cells are located
fovea the central focal point in the retina around which the cones cluster
feature detectors nerve cells in the brain that respond to specific features of the stimulus like shape, angle, or movement
Young-Helmholtz trichromatic theory the theory that the retina contains three different color receptors (one for red,green,blue) which when stimulated in combination can produce the perception of any color
opponent-process theory the theory that opposing retinal processes (red-green, yellow-blue, white-black) enable color vision
color constancy perceiving familiar objects as having consistent color, even if changing illumination alters the wavelengths reflected by the object
middle ear the chamber between the eardrum and cochlea containing three tiny bones (hammer,anvil,stirrup) that concentrate the vibration of the eardrum on the cochlea's oval window
inner ear the innermost part of the ear containing the cochlea, semicircular canals, and vestibular sacs
cochlea a coiled, bony, fluid-filled tube through which sound waves trigger nerve impulses
place theory the theory that links the pitch we hear with the place where the cochlea's membrane is stimulated
frequency theory the theory that the rate of nerve impulses traveling up the auditory nerve matches the frequency of a tone, thus enabling us to sense its pitch
conduction hearing loss hearing loss caused by damage to the middle ear (hammer,anvil,stirrup)
sensorineural hearing loss hearing loss caused by damage to the cochlea's receptor cells or to the auditory nerves
ganglion bundled cells that form the optic nerve
optic chiasm the point in the brain where the optic nerves from each eye cross over to the opposite side of the brain
gate control theory the theory that the spinal cord contains a neurological "gate" that blocks pain signals or allows them to pass on to the brain
kinesthesis the system for sensing the position and movement of individual body parts
vestibular sense the sense of body movement and position, including the sense of balance
gestalt an organized whole
figure-ground the organization of the visual field into objects that stand out from their surroundings
grouping the perceptual tendency to organize stimuli into coherent groups
proximity a type of grouping, nearby figures go together
similarity a type of grouping, figures similar to each other go together
continuity a type of grouping, smooth continuous patterns go together
connectedness a type of grouping, uniform and linked things go together
closure filling in gaps to create a complete, whole object
visual cliff a lab device for testing depth perception in infants and young animals
binocular cues depth cues, such as retinal disparity, convergence, that depend on the use of two eyes
retinal disparity a binocular cue for perceiving depth by comparing images from two eyes the brain computes distance, the greater the disparity between the two images the closer the object
convergence a binocular cue for perceiving depth, the extent to which the eyes converge inward when looking at an object
monocular cues distance cues available to either eye alone
relative clarity a monocular cue, hazy objects appear farther away than clear ones
texture a monocular cue, the closure you are the more detail you can see
relative height a monocular cue, objects higher in the visual field are farther away
relative motion a monocular cue, closer objects move faster than ones farther away
linear perspective a monocular cue, the relative size, shape, and position of objects determined by a convergence point on the horizon
relative brightness a monocular cue, objects up close appear brighter than objects farther away
phi phenomenon an illusion of movement created when two or more adjacent lights blink on and off in succession
perceptual constancy perceiving objects as unchanging (lightness,color,shape,size) even as illumination and retinal images change
perceptual adaptation in vision, the ability to adjust to an artificially displaced or inverted visual field
human factors psychology a branch of psychology that explores how people and machines interact and how machines and physical environments can be adapted to human behaviors
ESP the controversial claim that perception can occur apart from sensory input
telepathy mind-to-mind communication, sending thoughts or receiving them from someone
clairvoyance perceiving remote events
precognition perceiving future events
parapsychology the study of paranormal phenomena, including ESP and psychokinesis
strobo-scopio movement an illusion, a series of still images that produces the illusion of movement
MĂ¼ller-lyer an illusion, arrows pointed outward extends an image and arrows pointed inward make it shorter
Immanuel Kant a german philosopher who said knowledge comes from inborn ways of organizing sensory experiences
John Locke a british philosopher who said knowledge comes from learning
perceptual set the influence of prior assumptions and expectations on perceptual interpretations
alpha waves the relatively slow brain waves of a relaxed, awake state
delta waves large, slow brain waves associated with deep sleep
manifest content from Freud, the remembered storyline of a dream
latent content from Freud, the underlying meaning of a dream
Activation synthesis model the idea that dreams are simply the by product of bursts of activity emanating from sub-cortical areas in the brain
posthypnotic amnesia the supposed inability to recall what one experienced during hypnosis
posthypnotic suggestion a suggestion made during hypnosis to be carried out after the subject is no longer hypnotized
dissociation a split in consciousness that allows some thoughts and behaviors to occur simultaneously with others
pinial gland regulates sleep cycles with melatonin
psychoactive drug a chemical substance that alters perceptions and mood
tolerance a diminishing effect with regular use of the same dose of a drug
physical dependence the physiological need for a drug with unpleasant withdrawal symptoms
psychological dependence the psychological need to use a drug to relieve negative emotions
depressants drugs that reduce neural activity and slow body functions
stimulants drugs that excite neural activity and speed up body functions
hallucinogens drugs that distort perception and evoke sensory images
barbiturates drugs that depress the CNS, reduce anxiety, and impair memory and judgement
opiates opium and its derivatives, drugs that depress neural activity and temporarily lessen pain and anxiety
amphetamines drugs that stimulate neural activity, body functions speed up, mood changes
ecstasy a stimulant and hallucinogen that causes euphoria
LSD a strong hallucinogen
THC a major active ingredient in marijuana that triggers a variety of effects
dualism the presumption that mind and body are two distinct entities that interact
monism the presumption that mind and body are different aspect of the same thing
associative learning learning when two events occur together, 2 stimuli and response and its consequences
classical conditioning a type of learning in which an organism comes to associate stimuli. A neutral stimulus that signals an unconditioned stimulus begins to produce a response that anticipates and prepares for the unconditioned stimulus
unconditioned response an unlearned, natural response to the unconditioned stimulus
unconditioned stimulus a stimulus that naturally and automatically triggers a response
conditioned response the learned response to a previously neutral conditioned stimulus
conditioned stimulus an originally irrelevant stimulus that, after association with the unconditioned stimulus triggers a conditioned response
generalization the tendency, once a response has been conditioned, for stimuli similar to the conditioned stimulus to elicit similar responses
discrimination the learned ability to distinguish between a conditioned stimulus and other stimuli that do not signal an unconditioned stimulus
respondent behavior behavior that occurs as an automatic response to some stimulus, Skinner's term for behavior learned through classical conditioning
operant behavior behavior that operates on the environment, producing consequences
law of effect Thorndike's principal that behaviors followed by favorable consequences become more likely, and that behaviors followed by unfavorable consequences become less likely
shaping reinforcers guide behavior toward closer and closer approximations of a desired goal
fixed-ratio schedule a schedule of reinforcement that reinforces a response only after a specified number of responses
variable-ratio schedule a schedule of reinforcement that reinforces a response after an unpredictable number of responses
fixed-interval schedule a schedule of reinforcement that reinforces a response only after a specified time has elapsed
variable-interval schedule a schedule of reinforcement that reinforces a response at unpredictable time intervals
punishment an event that decreases the behavior it follows
cognitive map a mental representation of the layout of one's environment
latent learning learning that occurs but is not apparent until there is an incentive to demonstrate it
over-justification effect the effect of promising a reward for doing what one already likes to do
intrinsic motivation a desire to perform a behavior for its own sake and to be effective
extrinsic motivation a desire to perform a behavior due to promised rewards or threats of punishment
modeling the process of observing and imitating specific behavior
mirror neurons frontal lobe neurons that fire when performing certain actions or when observing another doing so
concept a mental grouping of similar objects, events, ideas, or people
prototype the mental image or best example of a category
algorithm the methodical, logical rule or procedure that guarantees solving a particular problem
heuristic a simple thinking strategy that often allows us to make judgements and solve problems efficiently
confirmation bias the tendency to search for information that confirms one's preconceptions
fixation the inability to see a problem from a new perspective
mental set the tendency to approach a problem in a particular way especially if its been successful in the past
functional fixedness the tendency to think of things only in terms of their usual functions
representativeness heuristic judging the likelihood of things in terms of how well they seem to represent or match particular prototypes
availability heuristic estimating the likelihood of events based on their availability in memory
overconfidence the tendency to be more confident than correct
framing the way an issue is posed, can effect decisions and judgements
belief bias the tendency for one's preexisting beliefs to distort logical reasoning
belief perseverance clinging to one;s initial conceptions after the bias on which they were formed has been discredited
phoneme the smallest unit in a language that can be distinguished perceptually
Whorf's linguistic determinism the hypothesis that one's language determines the nature of one's thoughts
morpheme in language, the smallest unit that carries meaning
grammar a system of rules that enables us to communicate with and understand others
semantics a set of rules by which we derive meaning from morphemes, words, and sentences in a given language
syntax rules for combining words into grammatically sensible sentences
mental age a measure of intelligence test performance devised by Binet, the chronological age that most typically corresponds to a given level of performance
Stanford-Binet the most widely used American revision of Binet's original intelligence test
eugenics a 19th century movement that proposed measuring human traits and using the results to encourage or discourage people from reproducing
Sternberg's triarchic theory the theory that there are three types of intelligence - analytical, creative, practical
aptitude test a test designed to predict a person's future performances
achievement test a test designed to assess what a person has learned
Wechsler adult intelligence scale the most widely used intelligence test, contains verbal and performance subtests
standardization defining meaningful scores by comparison with the performance of a pre-tested group
reliability the extent to which a test yields consistent results
validity the extent to which a test measures or predicts what its supposed to
content validity extent to which a test samples the behavior that is of interest
predictive validity the success with which a test predicts the behavior its designed to
downs syndrome a condition of retardation and associated with physical disorders caused by an extra chromosome
heritability ratio the proportion of variability in a group that is determined by variations in genetic factors
motivation a need or desire that energizes and directs behavior
instinct complex behavior that is rigidly patterned throughout a species and is unlearned
drive-reduction theory the idea that a physiological need creates an aroused tension state that motivates an organism to satisfy a need
homeostasis the tendency to maintain a balanced or constant internal state
incentive positive or negative environmental stimulus that motivates behavior
Maslow's hierarchy of needs pyramid of human needs beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active
glucose a form of sugar that circulates in the blood and provides the major source of energy for body tissues, when its level is low we feel hunger
set point the point at which an individual's "weight thermostat" is supposedly set
anorexia nervosa an eating disorder in which a person diets and becomes significantly underweight
bulimia nervosa an eating disorder characterized by episodes of overeating followed by vomiting, laxative use, fasting, or excessive exercise
external incentive theory the theory that humans are motivated by environmental stimuli
optimum arousal theory the theory that some motivated behaviors increase arousal
sexual response cycle the four stages of sexual responding by Master and Johnson - excitement, plateau, orgasm, and resolution
estrogen a sex hormone, secreted in greater amounts by females than by males
androgens the principal class of gonadal hormones in males
flow a completely involved, focused state of consciousness with diminishing awareness of self and time
industrial-organizational psychology the application of psychological concepts and methods to optimizing human behavior in workplaces
personnel psychology a subfield of industrial-organizational psychology that focuses on employee recruitment, selection, placement, training, etc.
organizational psychology a subfield of industrial-organizational psychology that examines organizational influences on worker satisfaction and productivity and facilitates organizational change
theory X a theory that assumes that workers are basically lazy, error-prone, and extrinsically motivated by money and thus should be directed from above
theory Y a theory that assumes that given challenges and freedom, workers are motivated to achieve self-esteem and to demonstrate their competence and creativity
James-Lange theory the theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
Cannon-Bard theory the theory that an emotion-arousing stimulus simultaneously triggers physiological responses and the subjective experience of emotion
two-factor theory Schachter's theory that to experience emotion one must be physically aroused and cognitively label the arousal
feel-good-do-good phenomenon people's tendency to be helpful when already in a good mood
subjective well-being self-perceived happiness or satisfaction with life
adaption-level phenomenon our tendency to form judgements relative to a neutral level defined by our prior experience
relative deprivation the perception that one is worse off relative to those with whom one compares oneself
behavioral medicine an interdisciplinary field that integrates behavioral and medical knowledge and applies it to health and disease
general adaption syndrome Selye's concept of the body's adaptive response to stress in three stages - alarm,resistance,exhaustion
type A Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger prone people
type B Friedman and Rosenman's term for easygoing, relaxed people
psychophysiological illness any stress-related physical illness
lymphocytes the two types of blood cells that are part of the body's immune system
biofeedback a system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state
psychoanalysis the attempt to explain personality, motivation, and disorders which focuses on the influence of: early childhood experiences, unconscious motives and conflicts, and methods people use to cope with sexual and aggressive urges
free association the method of exploring the unconscious by expressing thoughts and feelings exactly as they occur with as little censorship as possible
dream analysis a psychoanalysts interpretations of the symbolic meaning of a client's dreams
conscious what one is aware of at a particular point in time
preconscious the just beneath the surface awareness that we can easily retrieve
unconscious thoughts, desires, feelings, and memories that we're largely unaware of but greatly influence behavior
id a reservoir of unconscious energy that strives to satisfy basic sexual and aggressive drives, operates on the pleasure principal that demands immediate gratification
ego the largely conscious part of personality that mediates among the id, superego, and reality, it operates on the reality principal satisfying the id's desires in ways that will realistically bring pleasure rather than pain
superego the representation of internalized ideals and provides standards for judgement and for future aspirations
psychosexual stages childhood stages of development (oral,anal,phallic,latency,genital) during which the id's pleasure seeking energies focus on distinct erogenous zones
oedipus complex according to Freud, a boy's sexual desires toward his mother and feelings of jealousy and hatred for the rival father
identification the process by which, according to Freud, children incorporate their parents' values into their developing superegos
fixation according to freud, a lingering focus of pleasure-seeking energies at an earlier psychosexual stage, in which conflicts were unresolved.
defense mechanism in psychoanalytic theory, the ego's protective method of reducing anxiety by unconsciously distoring reality
repression in psychoanalytic theory, the basic defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories from conciousness
regression a defense mechanism in which an individual faced with anxiety retreats to a more infantile psychosexual stage
reaction formation a defense mechanism where the ego unconsciously switches unacceptable impulses into their opposites
projection a defense mechanism where people disguise their own threatening impulses by attributing them to others
rationalization a defense mechanism that offers self-justifying explanations in place of real, more threatening, unconscious reasons for one's actions
displacement a defense mechanism that shifts sexual or aggressive impulses toward a more acceptable or less threatening object or person
projective test a personality test that provides ambiguous stimuli designed to trigger projection of one's inner dynamics
thematic apperception test (TAT) a projective test in which people express their inner feelings and interests through stories they make up about ambiguous scenes
collective unconscious Carl Jung's concept of a shared, inherited reservoir of memory traces from our species' history
unconditional positive regard according to Rogers, an attitude of total acceptance toward another person
minnesota multiphasic personality inventory (MMPI) the most widely researched and clinically used of all personality tests, originally developed to identify emotional disorders
empirically derived test a test developed by testing a pool of items and then selecting those that discriminate between groups
reciprocal determinism the interacting influences between personality and environmental factors
external locus of control the perception that chance or outside forces beyond one's personal control determine one's fate
internal locus of control the perception that one controls one's own fate
terror-management theory the theory that faith in one's worldview and the pursuit of self-esteem provide protection against a deeply rooted fear of death
psychological disorder a harmful dysfunction in which behavior is judged to be atypical, disturbing, maladaptive, and unjustifiable
medical model the concept that diseases have physical causes that can be diagnosed, treated, and sometimes cured
neurotic disorder a psychological disorder that is usually distressing but that allows one to think rationally and function socially
psychotic disorder a psychological disorder in which a person loses contact with reality, experiencing irrational ideas and distorted perceptions
psychopathology the scientific study of the origins, symptoms, and development of psychological disorders
anxiety disorder a psychological disorder characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety
generalized anxiety disorder an anxiety disorder in which a person is continually tense, apprehensive, and in a state of autonomic nervous system arousal
panic disorder an anxiety disorder marked by a minutes-long episode of intense dread in which a person experiences terror and accompanying chest pain, choking, or other frightening sensations
phobia an anxiety disorder marked by persistent, irrational fear and avoidance of a specific object or situation
obsessive-compulsive disorder an anxiety disorder characterized by unwanted repetitive thoughts and/or actions
mood disorder a disorder characterized by emotional extremes
major depressive disorder a mood disorder where a person, for no apparent reason, experiences two or more weeks of depressed moods
manic episode a mood disorder marked by a hyperactive, wildly optimistic state
bipolar disorder a mood disorder where a person alternates between depression and a manic state
dissociative disorder a mood disorder where conscious awareness become separated from previous memories, thoughts, and feelings
dissociative identity disorder a rare mood disorder where a person exhibits two or more distinct and alternating personalities
schizophrenia a group of severe disorders characterized by disorganized and delusional thinking, disturbed perceptions, and inappropriate emotions and actions
personality disorder a psychological disorder characterized by inflexible and enduring behavior patterns that impair social functioning
antisocial personality disorder a psychological disorder where a person exhibits a lack of conscious for wrongdoing, even toward friends and family members
psychotherapy an emotionally charged, confiding interaction between a trained therapist and someone who suffers from psychological difficulties
resistance in psychoanalysis the blocking from consciousness of anxiety-laden material
transference in psychoanalysis the patients transfer to the analyst of emotions linked with other relationships
client-centered therapy by Carl Rogers, the therapists use of techniques like active listening with a genuine, accepting, empathetic environment for clients
behavior therapy a type of therapy that applies learning principals to the elimination of unwanted behaviors
counterconditioning a behavior therapy procedure that conditions new responses to stimuli that trigger unwanted behaviors
exposure therapy a behavioral therapy technique that treats anxieties by exposing people to things they fear
systematic desensitization a type of counterconditioning that associates a pleasant relaxed state with gradually increasing anxiety-triggering stimuli
aversive conditioning a type of counterconditioning that associates an unpleasant state with unwanted behavior
cognitive therapy a type of therapy that teaches people a new, more adaptive way of thinking and acting
psychopharmacology the study of the effects if drugs on the mind and behavior
lithium a chemical that provides an effective drug therapy for the moods swings of bipolar disorders
electroconvulsive therapy a biomedical therapy for severely depressed patients in which a brief electric current is sent through the brain of an anesthetized patient
psychosurgery a surgery that removes or destroys brain tissue in an effort to change behavior
social psychology the scientific study of how we think about, influence, and relate to one another
attribution theory the tendency to give a causal explanation for someone's behavior often by crediting either the situation or the person's disposition
fundamental attribution error the tendency for observers, when analyzing another's behavior, to underestimate the impact of the situation and to overestimate the impact of personal disposition
foot-in-the-door phenomenon the tendency for people who have first agreed to a small request to comply later with a large request
cognitive dissonance theory the theory that we act to reduce the discomfort we feel when two of our thoughts are inconsistent
defense attribution the tendency to blame victims for their misfortune, so that one feels less likely to be victimized in a similar way
informational social influence influence resulting from one's willingness to accept others' opinions about reality
social facilitation improved performance of tasks in the presence of others; occurs with simple or well-learned tasks
social loafing people in a group exert less effort when pooling their efforts toward a common goal then when individually accountable
deindividuation the loss of self-awareness and self-restraint in group situations that foster arousal and anonymity
group polarization the enhancement of a group's prevailing attitudes through discussion within the group
groupthink a mode of thinking that occurs when the desire for harmony in a decision-making group overrides a realistic appraisal of alternatives
normative social influence behavior that is motivated by the desire to gain social acceptance and approval
obedience a from of compliance that occurs when people follow direct commands usually from someone in a position of authority
ingroup "us" people with whom one shares a common identity
outgroup "them" those perceived as different or apart from the ingroup
ingroup bias the tendency to favor one's own group
just-world phenomenon the tendency of people to believe the world is just and that people therefore get what they deserve and deserve what they get
social trap a situation in which the conflicting parties, by each rationally pursuing their self-interest, become caught in mutually destructive behavior
mere exposure effect the phenomenon that repeated exposure to novel stimuli increases liking of them
social inequalities those with wealth and power develop attitudes that justify things as they are
bystander effect the tendency for any given bystander to be less likely to give aid if other bystanders are present
social exchange theory the theory that our social behavior is an exchange process, the aim of which is to maximize benefits and minimize costs
superordinate goals shared goals that override differences among people and require their cooperation
GRIT a strategy designed to decrease international tensions
mirror-image perceptions when two conflicting groups share the same negative view of one another
matching hypothesis men and women of approximately equal physical attractiveness are likely to select each other as partners

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