| Term | Definition |
|---|
| bienestar | well-being |
| droga | drug |
| drogadicto/a | drug addict |
| masaje | massage |
| teleadicto | couch potato |
| adelgazar | to lose weight |
| alvivar el estres | to reduce stress |
| alvivar la tension | to reduce tension |
| apurarse | to hurry |
| darse prisa | to rush |
| aumentar de peso | to gain weight |
| engordar | to gain weight |
| disfrutar | to enjoy |
| estar a dieta | to be on a diet |
| fuman | to smoke |
| llevar una vida sana | to lead a healthy lifestyle |
| fufrir muchas presiones | to be under a lot of pressure |
| tratar de | to try |
| activo | active |
| debil | weak |
| en exceso | in excess |
| flexible | flexible |
| fuerte | strong |
| sedentario | sedentary |
| tranquilo | calm; quiet |
| cinta caminadora | treadmill |
| clase de ejercicios aerobicos | aerobics class |
| entrenador | trainer |
| musculo | muscle |
| alentarse | to warm up |
| entrenarse | to practice |
| estar en buena forma | to be in good shape |
| hacer ejercito | to exercise |
| hacer ejercicios de estiramiento | to do stretching excercises |
| hacer gimnasia | to work out |
| levantar pesas | to lift weights |
| mantenerse en forma | to stay in shape |
| sudar | to sweat |
| bebida alcoholica | alcoholic beverage |
| cafeina | caffeine |
| caloria | calorie |
| colesterol | cholesterol |
| grasa | fat |
| merienda | afternoon snack |
| mineral | mineral |
| nutricion | nutrition |
| nutricionista | nutritionist |
| proteina | protein |
| vitamina | vitamin |
| comer una dieta equilibrada | to eat a balanced diet |
| consumir alcohol | to consume alcohol |
| descafeinado | decaffeinated |
Combine with other sets
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