Quizlet

Flashcards: Aftercare

Instructions

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  3. Cut along the dotted horizontal lines.
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This will print 2 pages (5 terms/page). This box will be automatically hidden when printing. Return to Set Page

PostureTo help us stand properly
HydrationTo help replenish what has been lost after massage
Activity LevelsNot allowed to do sport for 48 hours
NutritionMake sure the client is eating properly which can therefore help with their injury
Sports massage can cause .......Trauma to the body
Always make sure your client does what after massage ....Drink fluid e.g. water
TechniqueThe client may need to change this to prevent further injury
The massuer can do what if they are not qualified in that specific area ....Refer to other professionals.
Sports massage can uncover if you have ...Skin condition
Sports massage can also uncover if you have....Sports Injury