Quizlet Health Chapter 2 test

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  1. A condition that has to do with how a person feels abour himself or, is able to get along with others, and is able to meet the demands of life: mental health
  2. A family unit consisting of one parent and his or her children: single-parent family
  3. A family unit consisting of parents and their children: nuclear family
  4. A family unit consisting of parents, children, and relatives: extended family
  5. A person's friends and other people who are close to his or er age are called ________: peers
  6. A persone communicates through his or her ______ of voice as well as with his or her words: tone
  7. Affection, acceptance, and achievement are some basic __________ needs: emotional
  8. Affection, ________, and achievement are some basic emotional needs: acceptance
  9. An important part of growing up is learning how to deal with ___________ peer pressure: negative
  10. An ________ listener concentrates on what the speaker is saying: active
  11. As people got used to a new situation, they generally gain _________ in their ability to handle it and feelings of self-conciousness usualy become easier to deal with: self confidence
  12. Both speakers and listeners communicate through the attitudes through _____ ____________: body language
  13. By accepting and caring about family members, families help people feel ______ about themselves.: better
  14. communication that inclufes facial expressions, body movements, and the position of te body: body language
  15. Effective communication involoves the exchange of ideas, viewpoints, and _______: feelings
  16. Emotional needs: acheivement, accpetance, and affection
  17. Emotional needs a familt provides: Love, care, anger, happiness
  18. How do mentally healthy people deal with problems or difficult situations?: In helpful ways
  19. How do you get more independance?: To get more independance you need to fullfill your responsibilities and do extra things without being asked.
  20. How do you improve your mental health?: You can improve your mental health by talking over your concerns and try to do good in school and activities
  21. How do you improve your self esteem?: You can improve your self esteem by concentrating on positive thoughts and express negative thoughts
  22. How does an active listener show interest in what a speaker is saying?: look at the speaker, concentrate on what the speaker is saying, ask wuestions from time to time, listen to the speaker without interrupting, think about what the speaker says...not what you want to say next,etc
  23. How might a person act if one or more basic needs were not met?: an undesirable way
  24. Learning about emotional needs can help perople better understand the ______ of themselves and others: behavior
  25. Mental Health: 1. How you feel about yourslef 2. How you feel about others 3. How you meet the demands of life
  26. Mentally healthy people accept ____________ for the way they act: responsibility
  27. Negative: bad
  28. One way a person can strengthen his or her self-esteem is to learn from his or her _______: mistakes
  29. Peer pressure is __________ when a person is influenced by his or her peers to do something worthwhile: positive
  30. People can improve their mental health by accepting their ___________ and learning to deal with them in ways that do not hurt themselves or others: weaknesses
  31. people who are close in age: peer
  32. People who are mentally healthy genreally feel _____ about themselves and others: good
  33. Physical needs a family provides: Shelter, food, clothes, supplies
  34. Positive: great
  35. Positive feelings a person has abour himself or herself: self-esteem
  36. tactfull: In a nice way
  37. the ideas and feelings that a person has about his or her appearance, abilities and personality: self-image
  38. The strong influence people of the same age group sometimes have on one another: peer pressure
  39. What is the best response when peer pressure might lead to a dangerous act?: get an adult involved
  40. Why does communication sometimes come to a stop when a person forces his/her ideas on others?: Because you become afraid to say what you want to say
  41. Why is play important for good mental health?: Because it gets reud of tense feeling, gives the feeling of achievement
  42. Why should a person try to discover his or her strengths?: To improve his/her self-image
  43. _______ about problems can help family members understand each other: Talking