- Deja de fumar: Stop Smoking
- No anades sal: don't add salt
- No fumes mas: don't smoke anymore
- No seas...: don't be…
- Ponte en forma: get into shape
- Ten cuidado: be careful
- dedicar: to dedicate
- el bienestar: well-being
- el estres: stress
- el habito: habit
- entrenarse: to train
- evitar: to avoid
- hacer regimen: to be on a diet
- la competencia: competition
- la grasa: fat
- la salud: health
- mantenerse en forma: to stay in shape
- profundamente: deeply
- relajarse: to relax
- respirar: to breathe