- Activity Levels: Make sure that the client is not doing activity straght after the massage as the massage will have no effect.
- Always make sure your client does what after the massage?: Drink water
- Hydration: Drinking fluid after the massage to replenish what has been lost
- Nutrition: Make sure the client is eating properly which could help the client with his or her injury
- Posture: How to sit on a chair properly
- Sports massage can cause.......: trauma to the body
- Sports massage can make you feel......: Dizzy
- Sports massage can uncover if you have.....: A skin condition
- Technique: The client might need to change this to stop the injury
- The massure can do what if they are not qualified in that area: Can refer to another professional