- Activity Levels: Not allowed to do sport for 48 hours
- Always make sure your client does what after massage ....: Drink fluid e.g. water
- Hydration: To help replenish what has been lost after massage
- Nutrition: Make sure the client is eating properly which can therefore help with their injury
- Posture: To help us stand properly
- Sports massage can also uncover if you have....: Sports Injury
- Sports massage can cause .......: Trauma to the body
- Sports massage can uncover if you have ...: Skin condition
- Technique: The client may need to change this to prevent further injury
- The massuer can do what if they are not qualified in that specific area ....: Refer to other professionals.