Quizlet Aftercare

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  1. Activity Levels: Not allowed to do sport for 48 hours
  2. Always make sure your client does what after massage ....: Drink fluid e.g. water
  3. Hydration: To help replenish what has been lost after massage
  4. Nutrition: Make sure the client is eating properly which can therefore help with their injury
  5. Posture: To help us stand properly
  6. Sports massage can also uncover if you have....: Sports Injury
  7. Sports massage can cause .......: Trauma to the body
  8. Sports massage can uncover if you have ...: Skin condition
  9. Technique: The client may need to change this to prevent further injury
  10. The massuer can do what if they are not qualified in that specific area ....: Refer to other professionals.