- biceps brachii action: flexes the forearm
- biceps brachii insertion: radial tuberosity of radius
- biceps brachii origin: caracoid process of scapula
- brachialis action: flexes forearm
- brachialis insertion: coronoid process of ulna
- brachialis origin: distal humerus
- brachioradialis action: flexes forearm
- brachioradialis insertion: styloid process of radius
- brachioradialis origin: distal humerus
- deltoid action: abducts arm; extends or flexes humerus
- deltoid insertion: deltoid tuberosity of humerus
- deltoid origin: clavicle, acromion process and spine of scapula
- diaphragm action: pulls central tendon down, increasing size of thoracic cavity, inspiration
- diaphragm insertion: central tendon
- diaphragm origin: xiphoid process, costal cartilages of last six ribs, and lumbar vertebrae
- erector spinae action: extends vertebrae and ribs; maintains erectness
- erector spinae insertion: ribs, cervical and thoracic vertebrae
- erector spinae origin: sacrum, ilium, lumbar and thoracic vertebrae, ribs
- extensor carpi radialis longus action: extends and abducts hand
- extensor carpi radialis longus insertion: second metacarpal
- extensor carpi radialis longus origin: humerus
- extensor carpi ulnaris action: extends and adducts wrist
- extensor carpi ulnaris insertion: fifth metacarpal
- extensor carpi ulnaris origin: humerus and ulna
- extensor digitorum superficialis action: extends wrist, hand and digits
- extensor digitorum superficialis insertion: middle phalanges of digits
- extensor digitorum superficialis origin: ulna and radius
- external intercostals action: elevates and draws ribs together-inspiration
- external intercostals insertion: superior border of a rib below, external surface
- external intercostals origin: inferior border of a rib, external surface
- external oblique action: compresses abdomen; lateral rotation
- external oblique insertion: iliac crest; linea alba (aponeurosis of midline)
- external oblique origin: lower eight ribs
- flexor carpi radialis action: flexes wrist and abducts the hand
- flexor carpi radialis insertion: second and third metacarpals
- flexor carpi radialis origin: humerus
- flexor carpi ulnaris action: flexes and adducts the wrist
- flexor carpi ulnaris insertion: carpal and metacarpal bones
- flexor carpi ulnaris origin: humerus and ulna
- internal intercostals action: draws ribs together; depresses thorax (ribs)-expiration
- internal intercostals insertion: inferior border of rib above, internal surface
- internal intercostals origin: superior border of a rib, internal surface
- internal oblique action: compresses abdomen; lateral rotation
- internal oblique insertion: linea alba (aponeurosis of midline); costal cartilage of last three or four ribs
- internal oblique origin: iliac crest
- latissimus dorsi action: adducts and rotates humerus medially, retracts shoulder
- latissimus dorsi insertion: intertubercular groove of humerus
- latissimus dorsi origin: sacral, lumbar and lower thoracic vertebrae; iliac crest and lower ribs
- pectoralis major action: flexes, adducts, and rotates arm medially, pulls arm across chest
- pectoralis major insertion: intertubercular groove of humerus
- pectoralis major origin: clavicle, sternum, costal cartilages of second to sixth rib
- rectus abdominis action: flexes vertebral column
- rectus abdominis insertion: costal cartilage of fifth to seventh ribs and xiphoid process
- rectus abdominis origin: pubic crest and symphysis pubis
- serratus anterior action: pulls scapula anteriorly and downward
- serratus anterior insertion: scapula
- serratus anterior origin: upper ribs
- transversus abdominis action: compresses abdomen
- transversus abdominis insertion: linea alba, and pubic crest
- transversus abdominis origin: inguinal ligament, lumbar fascia, and costal cartilage of last six ribs
- trapezius action: rotates scapula; raises scapula; pulls scapula medially, or pulls scapula and shoulder downward
- trapezius insertion: clavicle, acromion and spinous process of scapula
- trapezius origin: occipital bone, cervical and thoracic vertebra
- triceps brachii action: extends the forearm
- triceps brachii insertion: olecranon process of ulna
- triceps brachii origin: scapula and humerus