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Scatter: Sociology Final

Stress
process of perceiving and responding to events (stressors)
Eustress
good stress
Reaction to a Threatening Stressful Event
panic, freeze up
Reaction to a Challenging Stressful Event
alert, focused
Sympathetic Stress Response
body arouses, fight or flight
Parasympathetic Stress Response
calms body, conserves energy
Adrenal Gland
gland that releases hormones
3 Types of Hormones
epinephrine, norepinephrine, cortisol
General Adaptation Syndrome (GAS)
the body's resistance to stress can last only so long until exhaustion - seyle's adaptive response to stress
Phase 1
alarm, mobilize resources
Phase 2
resistance, cope with stressor
Phase 3
exhaustion, reserves depleted
Health Psychology
subfield of psychology - contributes to behavioral medicine
Behavioral Medicine
interdisciplinary field that studies behavior and medicine
18 - 24 years old
most stressed out age group
Change
factor that leads to stress
Learning Process
learning to cope with stress
Catastrophic Events
hurricanes, combat stress, floods
Life Changes
death, divorce, loss of job, promotion
Daily Hassles
traffic, long lines, job stress, burnout
Stress is Intensified By
actual or lack lack of situational control
Coronary Heart Disease
clogging of the vessels that nourish the heart muscle
Atherosclerosis
Clogging, narrowing, and hardening of the body's large arteries and medium-sized blood vessels.
Hypertension
a common disorder in which blood pressure remains abnormally high (a reading of 140/90 mm Hg or greater)
Type A Personality
higher stress level - competitive, impatient, aggressive, and anger prone
Type B Personality
more laid back - easygoing, relaxed
Type D Personality
distressed, depressed, anxious - newer type
Psychological Illness
"mind-body" illness - stress related - forms of hypertension and headaches
Hypochondriasis
misinterpreting normal physical sensation as symptoms of a disease
Lymphocytes
2 types of white blood cells in body's immune system
B Lymphocytes
stored in bone marrow - release antibodies that fight bacterial infections
T Lymphocytes
stored in thymus gland - attack cancer cells, viruses, and foreign substances
Placebo Effect
positive effects derived from expectations
Nocebo Effect
negative effects derived from expectations
Personality
a characteristic pattern of thinking, feeling, and acting - fairly stable across time and situations
Kokology
how you respond to scenarios
What Drives the Unconscious Mind?
childhood sexuality and unconscious motivation - influences personality
Freud's Theory of Personality
attributes our thoughts/actions to unconscious tension
Psychoanalysis
approach to treating disorders - exposing and interpreting unconscious tenstion
Unconscious
according to Freud...reservoir of unacceptable thoughts, feelings, and memories
Freuds 3 Structures That Control Personality
id, superego, ego
Id
unconscious psychic energy - strives to satisfy basic sexual and aggressive drives,
Super Ego
the part of personality that presents internalized ideals - promotes standards for judgment (conscience) and for future aspirations
Ego
the largely conscious, "executive" part of personality - the arbitrator between the id and superego - operates on the reality principle, satisfies the id in ways that realistically bring pleasure than pain
Freud Idea
parental strife and sexual motivation are powerful influences on personality development
Identification
children incorporate their parents' values into their developing superegos
Psychosexual Stages
childhood stages of development - id's pleasure seeking energies focus on distinct erogenous zones
Freuds Psychological Stages
oral stage - anal stage - phallic stage - latency stage - genital stage
Oral Stage (0-18 months)
pleasure on the mouth - suckling, biting, chewing
Anal Stage (18-36 months)
pleasure focuses on bowel and bladder elimination; coping with demands for control
Phallic Stage (3-6 years)
pleasure zones is the genitals; incestuous sexual feelings
Latency Stage (6-puberty)
dormant sexual feelings
Genital Stage (puberty on)
maturation of sexual interests
Fixation
lingering focus of energy at a psychosexual stage - occurs when conflicts are unresolved
Oedipus Complex (for a male)
sexual desires toward mother - jealousy and hatred for the "rival" father
Freud Idea
the unconscious mind helps us cope with stress and anxiety
6 Defense Mechanisms
repression - regression - reaction - projection - rationalization - displacement
Repression
banish anxiety arousing thoughts and memories from consciousness
Regression
retreat to more infantile psychosexual stage
Reaction
unconsciously switching impulses into its opposite form - expressing the opposite of the anxiety arousing feeling
Projection
disguise threatening impulse by attributing them to other others
Rationalization
provide justification that substitute for the real (more threatening) unconscious reason for actions
Displacement
shifts sexual/aggressive impulses toward "acceptable" or "less threatening" object or person
Projective Test
type of personality test that provides ambiguous stimuli that triggers the projection of one's inner dynamics
Free Association Test
projective test using methods that explore the unconscious - person relaxes and says whatever comes to mind
Other Projective Tests
thematic apperception test (TAT) - rorschach inkblot test -
Rorschach Inkblot Test
the most widely used projective test
3 Criticisms of Freud's Theories
not a true science - conscious interpretation of events is equally as important as unconscious mind - sex and aggression are not all consuming emotions. people are driven by a variety of goals/needs
Alfred Alder
importance of childhood tension - growth motivation, deficiency motivation - "inferiority complex"
Karen Horney
balanced Freud's masculine biases; counted notion of "penis envy"
Carl Jung
emphasized the "collective unconsciousness" - shared, inherited reservoir of memory from our species history
Abraham Maslov
studied self actualization in productive and healthy people
Humanistic Perspective
self actualization including ultimate need, after others needs are met, motivation to fulfill one's potential
Carl Rogers
focused on growth and fulfillment - geniuses, acceptance, empathy - introduced group therapy
Rogers Acceptance
unconditioned positive regard - altitude of total acceptance toward selves and others/self concept: "who am I?" our thoughts/feelings about ourselves
Trait
innate characteristic pattern of thinking, feeling, and behaving
Hans and Sybil Eysneck
2 personality dimensions: stability-instability/introversion-extroversion
Personality Inventory
a structured survey - items gauge feelings and behaviors - assess select personality traits
Theory Driven Survey
based on definition of traits
Empirically Derived Survey
develop a pool of items that predict traits
Extrovert
one who gains energy, motivation and comfort from social interactions
MMPI
most widely researched and used personality traits/identifies emotional disorders/used for multi-purpose screening
Big Five Personality Inventory
identifies dominant personality traits/ typically used in healthy populations/used for multi-purpose screening
Social -Cognitive Perspective
behavior influenced by the interaction between people and their social contexts
Reciprocal Determinism
interacting influences between personality and environment
Personal Control
our sense of controlling our environments, rather than feeling helpless
External Locus of Control
forces beyond one's control determine fate
Internal Locus of Control
perception that one controls own fate
Learned Helplessness
hopelessness and passive resignation/learned when unable to avoid repeated aversive events/results in stress and depression/uncontrollable bad events->perceived lack of control->generalized helpless behavior
Self
shaped by biases
Self Serving Basis
readiness to perceive oneself today
Spotlight Effect
overestimate others noticing our appearance, performance, and blunders
Self Esteem
ones' feelings of high or low self worth
Self Efficacy
belief in one's ability to perform a certain task
Synthetic Model
interaction between biological, psychological, and socio-cultural influences - creates psychological disorders
Mental Healthcare
developing science and practice
Anxiety Disorders
distressing, persistent anxiety or maladaptive behaviors that reduce anxiety
Generalized Anxiety Order (GAD)
uncontrollable worry about domains of functioning - chronic autonomic nervous system arousal - 66% women
Panic Disorder
minutes long episodes of intense dread
Phobia Disorder
persistent, irrational fear of a specific object or situation
Obsessive Compulsive Disorder (OCD)
unwanted repetitive thoughts and/or actions
Dissociative Disorders
awareness becomes separated from previous memories; thoughts and feelings
Personality Disorders
disorders characterized by inflexible, enduring behavior patterns; impairs social functioning
3 Clusters of Personality Disorders
expresses anxiety - expresses eccentric behaviors - impulsive behaviors
Antisocial Personality Disorder
"sociopath" or "psychopath" - lacks conscience for wrongdoing - may be aggressive and ruthless, or a clever con artist - usually male; characteristics can emerge at an early age
Mood Disorders
characterized by emotional extremes
Major Depressive Disorder
for no apparent reason, person experiences 2 or more weeks of depressive moods, feelings of worthlessness, diminished interest/ pleasure in most activites
Bipolar Disorder
person alternates between hopelessness and lethargy, and the overexcited state of mania (Manic-Depression)
Manic Episode
disorder marked by a hyperactive widely optomistic state
Depressed Brain Has Less?
serotonin and norepinephrine
Who Is More Likely to Commit Suicide?
men
Who Is More Likely to be Depressed?
women

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18 - 24 years oldmost stressed out age group
3 Clusters of Personality Disordersexpresses anxiety - expresses eccentric behaviors - impulsive behaviors
3 Criticisms of Freud's Theoriesnot a true science - conscious interpretation of events is equally as important as unconscious mind - sex and aggression are not all consuming emotions. people are driven by a variety of goals/needs
3 Types of Hormonesepinephrine, norepinephrine, cortisol
6 Defense Mechanismsrepression - regression - reaction - projection - rationalization - displacement
Abraham Maslovstudied self actualization in productive and healthy people
Adrenal Glandgland that releases hormones
Alfred Alderimportance of childhood tension - growth motivation, deficiency motivation - "inferiority complex"
Anal Stage (18-36 months)pleasure focuses on bowel and bladder elimination; coping with demands for control
Antisocial Personality Disorder"sociopath" or "psychopath" - lacks conscience for wrongdoing - may be aggressive and ruthless, or a clever con artist - usually male; characteristics can emerge at an early age
Anxiety Disordersdistressing, persistent anxiety or maladaptive behaviors that reduce anxiety
AtherosclerosisClogging, narrowing, and hardening of the body's large arteries and medium-sized blood vessels.
B Lymphocytesstored in bone marrow - release antibodies that fight bacterial infections
Behavioral Medicineinterdisciplinary field that studies behavior and medicine
Big Five Personality Inventoryidentifies dominant personality traits/ typically used in healthy populations/used for multi-purpose screening
Bipolar Disorderperson alternates between hopelessness and lethargy, and the overexcited state of mania (Manic-Depression)
Carl Jungemphasized the "collective unconsciousness" - shared, inherited reservoir of memory from our species history
Carl Rogersfocused on growth and fulfillment - geniuses, acceptance, empathy - introduced group therapy
Catastrophic Eventshurricanes, combat stress, floods
Changefactor that leads to stress
Coronary Heart Diseaseclogging of the vessels that nourish the heart muscle
Daily Hasslestraffic, long lines, job stress, burnout
Depressed Brain Has Less?serotonin and norepinephrine
Displacementshifts sexual/aggressive impulses toward "acceptable" or "less threatening" object or person
Dissociative Disordersawareness becomes separated from previous memories; thoughts and feelings
Egothe largely conscious, "executive" part of personality - the arbitrator between the id and superego - operates on the reality principle, satisfies the id in ways that realistically bring pleasure than pain
Empirically Derived Surveydevelop a pool of items that predict traits
Eustressgood stress
External Locus of Controlforces beyond one's control determine fate
Extrovertone who gains energy, motivation and comfort from social interactions
Fixationlingering focus of energy at a psychosexual stage - occurs when conflicts are unresolved
Free Association Testprojective test using methods that explore the unconscious - person relaxes and says whatever comes to mind
Freud Ideaparental strife and sexual motivation are powerful influences on personality development
Freud Ideathe unconscious mind helps us cope with stress and anxiety
Freud's Theory of Personalityattributes our thoughts/actions to unconscious tension
Freuds 3 Structures That Control Personalityid, superego, ego
Freuds Psychological Stagesoral stage - anal stage - phallic stage - latency stage - genital stage
General Adaptation Syndrome (GAS)the body's resistance to stress can last only so long until exhaustion - seyle's adaptive response to stress
Generalized Anxiety Order (GAD)uncontrollable worry about domains of functioning - chronic autonomic nervous system arousal - 66% women
Genital Stage (puberty on)maturation of sexual interests
Hans and Sybil Eysneck2 personality dimensions: stability-instability/introversion-extroversion
Health Psychologysubfield of psychology - contributes to behavioral medicine
Humanistic Perspectiveself actualization including ultimate need, after others needs are met, motivation to fulfill one's potential
Hypertensiona common disorder in which blood pressure remains abnormally high (a reading of 140/90 mm Hg or greater)
Hypochondriasismisinterpreting normal physical sensation as symptoms of a disease
Idunconscious psychic energy - strives to satisfy basic sexual and aggressive drives,
Identificationchildren incorporate their parents' values into their developing superegos
Internal Locus of Controlperception that one controls own fate
Karen Horneybalanced Freud's masculine biases; counted notion of "penis envy"
Kokologyhow you respond to scenarios
Latency Stage (6-puberty)dormant sexual feelings
Learned Helplessnesshopelessness and passive resignation/learned when unable to avoid repeated aversive events/results in stress and depression/uncontrollable bad events->perceived lack of control->generalized helpless behavior
Learning Processlearning to cope with stress
Life Changesdeath, divorce, loss of job, promotion
Lymphocytes2 types of white blood cells in body's immune system
MMPImost widely researched and used personality traits/identifies emotional disorders/used for multi-purpose screening
Major Depressive Disorderfor no apparent reason, person experiences 2 or more weeks of depressive moods, feelings of worthlessness, diminished interest/ pleasure in most activites
Manic Episodedisorder marked by a hyperactive widely optomistic state
Mental Healthcaredeveloping science and practice
Mood Disorderscharacterized by emotional extremes
Nocebo Effectnegative effects derived from expectations
Obsessive Compulsive Disorder (OCD)unwanted repetitive thoughts and/or actions
Oedipus Complex (for a male)sexual desires toward mother - jealousy and hatred for the "rival" father
Oral Stage (0-18 months)pleasure on the mouth - suckling, biting, chewing
Other Projective Teststhematic apperception test (TAT) - rorschach inkblot test -
Panic Disorderminutes long episodes of intense dread
Parasympathetic Stress Responsecalms body, conserves energy
Personal Controlour sense of controlling our environments, rather than feeling helpless
Personalitya characteristic pattern of thinking, feeling, and acting - fairly stable across time and situations
Personality Disordersdisorders characterized by inflexible, enduring behavior patterns; impairs social functioning
Personality Inventorya structured survey - items gauge feelings and behaviors - assess select personality traits
Phallic Stage (3-6 years)pleasure zones is the genitals; incestuous sexual feelings
Phase 1alarm, mobilize resources
Phase 2resistance, cope with stressor
Phase 3exhaustion, reserves depleted
Phobia Disorderpersistent, irrational fear of a specific object or situation
Placebo Effectpositive effects derived from expectations
Projectiondisguise threatening impulse by attributing them to other others
Projective Testtype of personality test that provides ambiguous stimuli that triggers the projection of one's inner dynamics
Psychoanalysisapproach to treating disorders - exposing and interpreting unconscious tenstion
Psychological Illness"mind-body" illness - stress related - forms of hypertension and headaches
Psychosexual Stageschildhood stages of development - id's pleasure seeking energies focus on distinct erogenous zones
Rationalizationprovide justification that substitute for the real (more threatening) unconscious reason for actions
Reactionunconsciously switching impulses into its opposite form - expressing the opposite of the anxiety arousing feeling
Reaction to a Challenging Stressful Eventalert, focused
Reaction to a Threatening Stressful Eventpanic, freeze up
Reciprocal Determinisminteracting influences between personality and environment
Regressionretreat to more infantile psychosexual stage
Repressionbanish anxiety arousing thoughts and memories from consciousness
Rogers Acceptanceunconditioned positive regard - altitude of total acceptance toward selves and others/self concept: "who am I?" our thoughts/feelings about ourselves
Rorschach Inkblot Testthe most widely used projective test
Selfshaped by biases
Self Efficacybelief in one's ability to perform a certain task
Self Esteemones' feelings of high or low self worth
Self Serving Basisreadiness to perceive oneself today
Social -Cognitive Perspectivebehavior influenced by the interaction between people and their social contexts
Spotlight Effectoverestimate others noticing our appearance, performance, and blunders
Stressprocess of perceiving and responding to events (stressors)
Stress is Intensified Byactual or lack lack of situational control
Super Egothe part of personality that presents internalized ideals - promotes standards for judgment (conscience) and for future aspirations
Sympathetic Stress Responsebody arouses, fight or flight
Synthetic Modelinteraction between biological, psychological, and socio-cultural influences - creates psychological disorders
T Lymphocytesstored in thymus gland - attack cancer cells, viruses, and foreign substances
Theory Driven Surveybased on definition of traits
Traitinnate characteristic pattern of thinking, feeling, and behaving
Type A Personalityhigher stress level - competitive, impatient, aggressive, and anger prone
Type B Personalitymore laid back - easygoing, relaxed
Type D Personalitydistressed, depressed, anxious - newer type
Unconsciousaccording to Freud...reservoir of unacceptable thoughts, feelings, and memories
What Drives the Unconscious Mind?childhood sexuality and unconscious motivation - influences personality
Who Is More Likely to Commit Suicide?men
Who Is More Likely to be Depressed?women
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