| Term | Definition |
|
el bienestar |
the well-being |
|
el masaje |
the massage |
|
adelgazar |
to lose weight |
|
aliviar la tensión |
to reduce tension |
|
apurarse |
to hurry |
|
darse prisa |
to rush |
|
aumentar de peso |
to gain weight not engordar |
|
llevar una vida sana |
to lead a healthy lifestyle |
|
sufrir muchas presiones |
to be under a lot of pressure |
|
en exceso |
in excess |
|
sedentario |
related to sitting |
|
tranquilo |
calm |
|
la cinta caminadora |
the treadmill |
|
la clase de ejercicios aeróbicos |
the aerobics class |
|
hacer ejercicio |
to exercise |
|
hacer ejercicios aeróbicos |
to do aerobics |
|
hacer ejercicios de estiramiento |
to do stretching exercises |
|
hacer gimnasia |
to work out |
|
levantar pesas |
to lift weights |
|
mantenerse en forma |
to stay in shape |
|
la bebida alcohólica |
the alcoholic beverage |
|
la caloría |
the calorie |
|
el nutricionista |
the nutritionist |
|
consumir alcohol |
to consume alcohol |
|
descafeinado |
decaffeinated |
| Add or remove terms from this set |