| Term | Definition |
|
Aerobic running |
Running done at low-intensity speeds so that oxygen intake and oxygen output are the same; therefore this type of running can be sustained for a long period of time. |
|
Anaerobic running |
Running done at great-intensity speeds so that oxygen intake is less than oxygen output; therefore, this type of running can be sustained only for a short period of time. |
|
Anchor leg |
The last leg for a runner on a relay team. |
|
Baton |
The stick that is passed from one relay runner to another. |
|
Blind pass |
A nonvisual baton exchange used in sprint relays. |
|
Crossbar |
The bar that a high jumper or pole vaulter must clear. |
|
Discus |
One of the field events in track and field in which a circular object is thrown. |
|
False start |
Moving or jumping before the gun is fired |
|
Fartlek |
Swedish term for speed play, a type of training in which a runner varies running speeds over a long distance, usually in a forest, or a golf-course, or some other non-track area. |
|
Flop style |
The style of high jumping in which the jumper's back passes over the bar. |
|
Fly zone |
The 10-meter zone outside the passing zone used by the outgoing runner to get a flying start. |
|
Gather |
In jumping events, the settling or lowering of the hips during the last few strides prior to takeoff. |
|
Heat |
Preliminary race whose winners qualify for the semi-finals or finals. |
|
Hitch kick |
A running-in-the-air action during flight in the long jump, used to prevent forward rotation. |
|
Interval training |
A type of running training containing four variables: the number of repetitions, distance, tempo of run, and rest interval. |
|
Passing zone |
The 20-meter zone in which the baton is a relay must be exchanged (passed). |
|
Relay leg |
The distance each runner travels in a relay. |
|
Takeoff board |
The board from which the long jumper takes off. |
|
Throwing sector |
The specified area in which a thrown implement must land. |
|
Toe-board |
A board, in the form of an arc, on which or over which the shot putter must not step. |
|
Trial |
An attempt in a field event. |
|
Visual pass |
The pass used in the distance relays in which the outgoing runner visually watches the incoming runner during baton exchange. |
|
Flight |
The in-the-air techniques for the long jump and triple jumps. |