| Term | Definition |
|
consciousness |
our awareness of ourselves and our environment |
|
biological rhythms |
periodic physiological fluctuations |
|
circadian rhythm |
biological clock; regular bodily rhythms (temperature and wakefulness) that occur on a 24-hour cycle |
|
REM sleep |
rapid eye movement sleep, recurring sleep stage during which vivid dreams commonly occur |
|
alpha waves |
relatively slow brain waves of a relaxed, awake state |
|
sleep |
periodic, natural, reversible loss of consciousness- as distinct from unconsciouness resulting from acoma, general anesthesia, or hibernation |
|
hallucinations |
false sensory experiences, such as seeing something in the absence of an external visual stimulus |
|
delta waves |
large, slow brain waves associated with deep sleep |
|
insomnia |
recurring problems in falling or staying asleep |
|
narcolepsy |
sleep disorder characterized by uncontrollable sleep attacks |
|
sleep apnea |
sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings |
|
night terrors |
sleep disorder characterized by high arousal and an appearance of being terrified; unlike nightmares, night terrors occur during Stage 4 sleep, within two or three hours of falling asleep, and are seldom remembered |
|
dream |
sequence of images, emotions, and thoughts passing through a sleeping person's mind |
|
manifest content |
according to Freud, the remembered story line of a dream |
|
latent content |
according to Freud, the underlying meaning of a dream (like snake = death) |
|
REM rebound |
tendency for REM sleep to increase following REM sleep deprivation |
|
hypnosis |
social interaction in which one person (the hypnotist) suggest to another (the subject) that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur |
|
posthypnotic suggestion |
suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized |
|
dissociation |
split in consciousness, which allows some thoughts and behaviors to occur simultaneously with others |
|
psychoactive drug |
chemical substance that alters perceptions and mood |
|
tolerance |
diminishing effect with regular use of the same dose of a drug, requiring the use to take larger and larger doses before experiencing the drug's effect |
|
withdrawal |
discomfort and distress that following discontinuing the use of an addictive drug |
|
physical dependence |
physiological need for a drug, marked by unpleasant withdrawal symptoms when the drug is discontinued |
|
psychological dependence |
psychological need to use a drug, such as to relieve negative emtions |
|
addiction |
compulsive drug craving and use |
|
depressants |
drugs (such as barbiturates, alcohol, and opiates) that reduce neural activity and slow body functions |
|
barbiturates |
drugs that depress the activity of the central nervous system |
|
opiates |
opium and its derivatives, depressing neural activity and lessoning pain |
|
stimulants |
drugs (such as caffeine, nicotine, cocaine, and ecstasy) that speed up body functions |
|
amphetamines |
drugs that stimulate neural activity and changes mood |
|
methamphetamine |
stimulates central nervous system that reduces baseline dopamine levels |
|
ecstacy |
mild hallucinogen |
|
hallucinogens |
psychedlic drugs, such as LSD |
|
LSD |
powerful hallucinogenic drug; also known as acid |
|
THC |
major active ingredient in marijuana |
|
near-death experience |
an altered state of consciousness reported after a close brush with death (such as through cardiac arrest) |
|
dualism |
presumption that mind and body are two distinct entities that interact |
|
monism |
presumption that mind and body are different aspects of the same thing |