 | Term | Definition |
| |
Posture |
To help us stand properly |
| |
Hydration |
To help replenish what has been lost after massage |
| |
Activity Levels |
Not allowed to do sport for 48 hours |
| |
Nutrition |
Make sure the client is eating properly which can therefore help with their injury |
| |
Sports massage can cause ....... |
Trauma to the body |
| |
Always make sure your client does what after massage .... |
Drink fluid e.g. water |
| |
Technique |
The client may need to change this to prevent further injury |
| |
The massuer can do what if they are not qualified in that specific area .... |
Refer to other professionals. |
| |
Sports massage can uncover if you have ... |
Skin condition |
| |
Sports massage can also uncover if you have.... |
Sports Injury |