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| exhaling definitions | |||
|---|---|---|---|
| # | Definition | Sets | |
| 1 | breathing out | 6 sets | |
| 2 | how you get rid of co2 | 2 sets | |
| 3 | inter coastles ribs moves down or inword diapram relaxes | 1 set | |
| 4 | diaphragm relaxes, rib cage lowers, pressure in lungs increases and forces air out | 1 set | |
| 5 | diaphragm relaxes, rib cage lowers, pressure in lungs increases forcing the air out | 1 set | |
| 6 | when the diaphragm moves up you are ____________. | 1 set | |