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O- Fibularis longus

head of fibula

I- Fibularis longus

medial cuneiform, 1st metatarsal

A- Fibularis longus

plantar flexes foot, everts foot

O- Fibularis Brevis

Shaft of fibula

I- Fibularis Brevis

5th metatarsal

A- Fibularis Brevis

plantar flexes foot, everts foot

O- Extensor digitorum brevis


I- Extensor Digitorum brevis

1st proximal phalanx base, extensor expansions

A- Extensor digitorum brevis

extends toes

O- Flexor digitroum brevis

calcaneal tuberosity

I- Flexor digitorum brevis

middle phalanges (2-4)

A- Flexor digitorum brevis

flexes toes

O-Abductor hallucis

calcaneal tuberosity

I- Abductor hallucis

1st proximal phalanx

A- Abductor hallucis

abducts big toe

O-Abductor digiti minimi

calcaneal tuberosity

I-Abductor digiti minimi

5th proximal phalanx

A- Abductor digiti minimi

abducts and flexes 5th toe

O-flexor acessorius


I- Flexor acessorius

flexor digitorum longus tendons

A- Flexor acessorius

straightens out oblique pull of flexor digitorum longus

O- Lumbricals

Flexor digitorum longus tendons

I- Lumbricals

extensor expansions

A- Lumbricals

flex metatarsals
extend phalanges

O- Flexor hallucis brevis

Lateral cuneiform, cuboid

I- Flexor hallucis brevis

1st proximal phalanx

A- Flexor hallucis brevis

flexes first toe

O- Adductor hallucis

metatarsal bases

I- Adductor hallucis

1st proximal phalanx

A- Adductor hallucis

adducts toe

O- Flexor digiti minimi brevis

5th metatarsal base

I- Flexor digiti minimi brevis brevis

5th proximal phalanx

A- Flexor digiti minimi brevis

flexes 5th toe

O- Plantar interossei

Metatarsals (3,4,5)

I- plantar interossei

extensor expansions

A- plantar interossei

abducts toes, flex metatarsals, extends phalanges

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