How can we help?

You can also find more resources in our Help Center.

Yoga Chakras

STUDY
PLAY
Malundahara
Red, Coccyx/Anus, Earth, Connection to earth
Balanced = being present unbalanced = no inner stillness
svadhisthana
orange, 2 inches below bb, water, emotional balance
balanced = empathy unbalanced = shallow relationships
manipura
yellow, solar plexus,fire, personal power
balanced =connect and commit unbalanced=feeling overwhelmed.
anahata
green/pink,heart chakra, air, love
balanced= unconditional love unbalanced=loneliness
vishuddha
blue,throat,ether, communications
balanced=hearing what is not being said
unbalanced = speaking to bluntly
ajna
Indigo, between the eyebrows, mind, intuition wisdom
balanced = clear perception unbalanced= out of touch with body
sahasrara
white - violet when awakened, crown, beyond elements, enlightenment inner peace
balanced = experience of all as one
unbalanced = doubt and denial