Dietary guidelines for Americans are a set of suggestions that will help you develop healthy eating habits.
Food Guide Pyramid
Food guide pyramid is a tool that shows you what kids of foods to eat an how much of each food you should eat every day.
Nutrition Facts Label
The Nutrition facts label is a label found on the outside of packages of food that states how many serving are in the container, how many calories are in each serving , and the amount of nutrients in each serving.