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5 Written questions

5 Matching questions

  1. List 3 choices you need to focus on.
  2. Food intolerance
  3. Nutrient Dense
  4. Foods people eat can trigger certain diseases and health conditions. What are 3 health conditions?
  5. What is BMI
  1. a cut down on fat foods, eat grains, and digest carbohydrates
  2. b Diabetes, Bulimia, Anorexia
  3. c a negative reaction to foods
  4. d Bosy Mass Index- average healthy weight
  5. e a high ratio of nutrients to calories

5 Multiple choice questions

  1. condition when bones become fragil
  2. Hunger- eating whenever you can
    Appetite- when your body should eat
  3. sell by can meant when it tastes good by
    use by is when it is no good by the certain date
  4. a tough complex carbohydrate
  5. overweight could mean alot of muscle/ obese is alot of stored fat

5 True/False questions

  1. What are 2 examples of nutrient dense foods?bread and tuna

          

  2. What is the difference between bulimia nervosa and anorexia nervosa?bulimia- purging and benging
    anorexia- losing an excessive amount of weight

          

  3. What 3 nutrients have calories in them?a high ratio of nutrients to calories

          

  4. How many calories equal a pound of fatcut down on fat foods, eat grains, and digest carbohydrates

          

  5. what are 2 healthful ways to lose weight, and 2 healthful ways to gain weight?working out, and losing 1 pound a week

          

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