The nurse determines that dietary teaching for a 75-year-old patient with osteoporosis has been most successful when the patient selects which of the following highest-calcium meals?
A) Chicken stir-fry with 1 cup each onions and snap peas, and 1 cup of steamed rice
B) Ham and Swiss cheese sandwich on whole wheat bread, steamed broccoli, and an apple
C) A sardine (3 oz) sandwich on whole wheat bread, 1 cup of fruit yogurt, and 1 cup of skim milk
D) A two-egg omelet with 2 oz of American cheese, one slice of whole wheat toast, and a half grapefruit