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5 Written questions

5 Matching questions

  1. Tell a coach or parent
  2. Food Guide Pyramid
  3. 10 hours
  4. Nutrients
  5. Carbohydrates
  1. a what is found in food to help your body grow and get energy
  2. b This helps you select a variety of healthful foods to maintain a balanced diet.
  3. c A third grader needs how many hours of sleep per night?
  4. d What you should do when you are hurt or injured?
  5. e a nutrient found in pastas, bread, and fruits

5 Multiple choice questions

  1. What will keep your teeth, gums and jaw safe when playing certain sports?
  2. List three steps of exercising safely.
  3. Identify an example of a warm-up exercise.
  4. Identify an example of a healthful snack.
  5. how powerful your muscles are

5 True/False questions

  1. Fluoridehelps you stay healthy


  2. Flexibilityhelps you stay healthy


  3. Washing your hands with soap and waterWhat helps to keep germs from spreading?


  4. Aerobic exerciseexercise that works your heart to make it strong


  5. Exercisea measured amount of food