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5 Written questions

5 Matching questions

  1. Makes you fit, makes your body stronger, makes you more alert, makes you sleep better and makes your body work well.
  2. Fluoride
  3. Flexibility
  4. Ingredients
  5. Endurance
  1. a a mineral to make teeth strong
  2. b are the things that go into foods
  3. c This is increased by doing aerobic exercise such as running
  4. d being able to bend and stretch easily
  5. e Why is exercise so important for your body?

5 Multiple choice questions

  1. This helps you select a variety of healthful foods to maintain a balanced diet.
  2. Identify an example of a warm-up exercise.
  3. List three steps of exercising safely.
  4. What helps to keep germs from spreading?
  5. making the right choices

5 True/False questions

  1. Exercisea measured amount of food


  2. Servinghow powerful your muscles are


  3. Aerobic exercisehelps you stay healthy


  4. 10 hoursgive your body energy


  5. Carbohydratesa nutrient found in pastas, bread, and fruits