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Muscles-Origin and Insertion Upper Body(pictures)

Chapter 10 BIO 100
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Trapezius
Origin- occipital protuberance, spinous processes of cervical/thoracic vertebrae
Insertion- clavicle and scapular spine/acromion process
Action-
Upper: Cervical extension, cervical sidebending when acting unilaterally, scapular elevation and upward rotation
Middle: Scapular retraction
Lower: Scapular upward rotation and depression
Levator Scapulae
Origin- Transverse processes of C1 to C4
Insertion- Vertebral boarder of the scapula between the superior angle and the spine
Action-
Scapular elevation and downward rotation
Cervical sidebending when acting unilaterally
Rhomboid Major
Origin- Spinous processes T1- T5
Insertion- Vertebral boarder of the scapula
Action-
Scapular elevation, retraction and downward rotation
Rhomboid Minor
Origin- Spinous proceses C6 -C7
Insertion- Vertebral boarder of the scapula
Action-
Scapular elevation, retraction and downward rotation
Serratus Anterior
Origin- Ribs 1-8
Insertion- Scapula (anterior surface, vertebral boarder)
Action-
Scapular upward rotation and protraction
Pectoralis Minor
Origin- ribs 3-5
Insertion- coracoid process of the scapula
Action
Scapular depression, protraction, downward rotation and tilt
Deltoid
Origin- Clavicle, spine and acromion process of the scapula
Insertion- Deltoid tuberosity of the humerus
Action-
Anterior: Shoulder abduction, IR, flexion and hrizontal adduction
Middle: Shoulder abduction
Posterior: Shoulder abduction, extension, ER, and horizontal abduction
Supraspinatus
Origin- Supraspinous fossa of the scapula
Insertion - greater tubercle of the humerus
Action-
Shoulder abduction
Pectoralis Major
Origin- Clavical, sternum and costal cartilages of ribs 1-6
Insertion- Lateral lip of the bicipital groove of the humerus
Action-
Shoulder flexion (1st 60degrees), IR, adduction, horizontal adduction
Latissimus Dorsi
Origin- Vertebral spines of lower thoracic and lumbar vertebrae, sacrum, iliac crest, & lower 3 ribs
Insertion- medial lip of the bicipital groove or the humerus
Action-
Shoulder adduction, extension, and IR
Infraspinatus
Origin- infraspinous fossa of the scapula
Insertion- greater tubercle of the humerus
Action-
Shoulder ER and horizonatal abduction
Subscapularis
Origin- subscapular fossa of the scapula
Insertion- lesser tubercle of the humerus
Action-
Shoulder IR
Coracobrachialis
Origin- coracoid process of the scapula
Insertion- medial mid-humerus
Action-
Stabilizes the shoulder joint
Brachioradialis
Origin- humerus
Insertion- styloid process of the radius
Action-
Elbow flexion
Triceps Brachii
Origin-
Long Head-infraglenoid tubercle of the scapula
Lateral Head- humerus above the radial groove
Medial Head- below the radial groove
Insertion
Olecranon process of the Ulna
Action-
Shoulder extension and adduction (Long Head)
Elbow extension
Pronator Teres
Origin- medial epicondyle of the humerus and coronoid process of the ulna
Insertion- lateral mid-radius
Action
Forearm pronation
Elbow flexion
Brachialis
Origin- Distal ½ of the humerus anteriorly
Insertion- coronoid process and ulnar tuberosity of theulna
Action-
Elbow flexion
Pronator Quadratus
Origin- distal ulna
Insertion- distal radius
Action
Forearm pronation
Supinator
Origin- lateral epicondyle of the humerus and adjacent ulna
Insertion- anterior proximal radius
Action- supinates the forearm
Flexor Carpi Ulnaris
Origin- medial epicondyle of the humerus
Insertion- pisiform and 5th metacarpal bone
Action-
Wrist flexion and ulnar deviation
Elbow flexion
Flexor Carpi Radialis
Origin-medial epicondyle of the humerus
Insertion- base of the 2nd & 3rd metacarpals
Action-
Wrist flexion and radial deviation
Forearm pronation
Elbow flexion
Palmaris Longus
Origin- medial epicondyle of the humerus
Insertion- palmar facia
Action-
Wrist flexion
Elbow flexion
Extensor Carpi Radialis Longus
Origin- Supracondylar ridge of the humerus (above the lateral epicondyle)
Insertion- Base of 2nd metacarpal
Action-
Wrist extension and radial deviation
Elbow flexion
Extensor Carpi Radialis Brevis
Origin- Lateral epicondyle of the humerus
Insertion- Base of the 3rd metacarpal
Action
Wrist extension
Extensor Carpi Ulnaris
Origin- lateral epicondyle of the humerus
Insertion- base of the 5th metacarpal
Action-
Wrist extension and ulnar deviation
Flexor Digitorum Superficialis
Origin- medial epicondyle of the humerus, coronoid process of the ulna and the radius
Insertion- Middle phalanx of digits 2-5
Action-
PIP and MCP flexion in fingers 2-5
Wrist flexion
Flexor Digitorum Profundus
Origin- upper ulna (anterior surface)
Insertion- distal phalanx of fingers 2-5
Action-
DIP, PIP, and MCP flexion of fingers 2-5
Wrist flexion
Innervation-
Extensor Digitorum
Origin- lateral epicondyle of the humerus
Insertion- distal phalanx of fingers 2-5
Action-
Finger extension at the DIP, PIP and MCP of fingers 2-5
Wrist extension
Extensor Indicis
Origin- Distal ulna
Insertion- Base of distal phalanx of 2nd digit
Action- Extends the MCP, PIP & DIP of the 2nd digit
Extensor Digiti Minimi
Origin- Lateral epicondyle of the humerus
Insertion- Base of the distal phalanx of the 5th finger
Action- Extends the MCP, PIP & DIP of the 5th finger
Flexor Pollicis Longus
Origin- anterior radius
Insertion- Distal phalanx of the thumb
Action- Flexes the CMC, MCP & IP joint of the thumb
Abductor Pollicis Longus
Origin- Posterior radius, interosseous membrane & middle ulna
Insertion- Base of the 1st metacarpal
Action- Abducts the thumb
Extensor Pollicis Brevis
Origin- Posterior distal radius
Insertion- Base of the proximal phalanx of the thumb
Action- Extends the CMC & MCP joints of the thumb
Extensor Pollicis Longus
Origin- Middle posterior ulna and interosseous membrane
Insertion- Base of distal phalanx of the thumb
Action- Extends the CMC, MCP and IP joints of the thumb
Flexor Pollicis Brevis
Origin- trapezium and flexor retinaculum
Insertion- proximal phalanx of the thumb
Action- Flexion of the thumb at the MCP and CMC joints
Abductor Pollicis Brevis
Origin- Posterior radius, interosseous membrane & middle ulna
Insertion- Base of the 1st metacarpal
Action- Abducts the thumb
Opponens Pollicis
Origin- trapezium and flexor retinaculum
Insertion- 1st metacarpal
Action- Opposes the CMC joint of the thumb
Adductor Pollicis
Origin- 2nd and 3rd metacarpals and capitate
Insertion- base of the proximal phalanx of the thumb
Action- Adduction of the thumb at the CMC joint
Flexor Digiti Minimi
Origin-hamate and flexor retinaculum
Insertion- base of proximal phalanx of the 5th finger
Action- 5th finger CMC & MCP flexion
Abductor Digiti Minimi
Origin- pisiform
Insertion- proximal phalanx of the 5th finger
Action- 5th finger MCP abduction
Opponens Digiti Minimi
Origin- hamate and flexor retinaculum
Insertion- 5th metacarpal
Action- opposition of the CMC joint of the 5th finger
Interosseous Muscles
Origin- metacarpals
Insertion- proximal phalanges
Action-
Palmer interossei adduct fingers 2,4 and 5 at the MCP joint
Dorsal interossei abduct fingers 2,3 and 4 at the MCP joint
Lumbricals
Origin- tendons of the flexor digitorum profundus
Insertion- Tendon of the flexor digitorum muscle
Action-
Extension of the DIP and PIP
Flexion of the MCP