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5 Written questions

5 Matching questions

  1. Definition of DIET
  2. What are carbohydrates?
  3. trans fats
  4. What happens to glucose in the liver?
  5. calcium
  1. a what you eat and drink every day
  2. b (mineral)
    -important in maintaining and building bones
    -important for women to prevent osteoporosis)
  3. c gets converted to glycogen (more compact form of glucose) to store it, and it reconverts to glucose when body needs extra energy
  4. d saturated fats mixed with chemicals
  5. e the body's most important source of energy

5 Multiple choice questions

  1. 1) provide energy.
    2) build, repair, and maintain body tissues. such as absorbing calcium in bone tissue
    3)regulate body process, such as how enzymes regulate digestive system or hemoglobin carries oxygen in blood from lungs to tissues
  2. sugars, starches, and fibers
  3. -solid at room temperature, comes from animal fats
  4. -absorbed and transported by fat
    -excess amount stored in fat cells
    -vitamins A, D, E, K
  5. -a carb your body cannot digest
    -receives no energy from it
    -tough, stringy part of fruit

5 True/False questions

  1. Process of digestive system breaking carbs into glucosebreaks complex carb into glucose (simple sugar) which is absorbed in bloodstream and transported to liver, then it distributes it throughout the body (glucose = energy source). what you don't need goes to liver to store. then body gets it from liver when needed.


  2. minerals-a carb your body cannot digest
    -receives no energy from it
    -tough, stringy part of fruit


  3. Another word for 'calories'Carbs, fats, proteins


  4. intake of saturate fast10% or less of daily calories


  5. Recommended caloric intake of teenage girls10%-20%