NAME

Question types


Start with


Question limit

of 50 available terms

Advertisement Upgrade to remove ads
Print test

5 Written questions

5 Matching questions

  1. what else besides the liver stores glycogen?
  2. complete proteins
  3. Definition of Nutrients
  4. What are simple carbs?
  5. food sources of unsaturated fats
  1. a chemical substances in foods that the body needs to function properly
  2. b muscles
  3. c foods that contain all 9 essential amino acids
  4. d nuts and oils
  5. e - a short term supply of energy (sugars)

5 Multiple choice questions

  1. false
  2. less than 30%
  3. Physical activity level (lifestyle & exercise)
    Metabolic rate
    age
    genetics
    weight
    gender
    height
  4. guidelines to follow to get the proper amount of vitamins, minerals, and calories to stay healthy based on sex, age, physical activity, etc.
  5. 11

5 True/False questions

  1. how many different nutrients does the body need daily?11

          

  2. trans fats-form of stored energy
    -provides twice as much energy per ounce than carbs or proteins
    -contains greater amount of calories, gain more weight when eating
    -stores in tissues as secondary reserve energy supply
    -should be no more that 30% of daily caloric intake

          

  3. unsaturated fatsHEALTHIER
    -liquid at room temperature, comes from vegetable fats

          

  4. Another word for 'calories''energy'

          

  5. Functions of fiber-insulates body to help conserve heat
    -surrounds and cushions vital organs to protect from injury
    -satisfies hunger, takes longer to digest
    -absorbs and transports fat-soluble vitamins