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11 terms

pronation distortion syndrome

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characteristics
1 excessive foot pronation (flat feet)
2 knee flexion, IR & valgus(knock kneed) during functional move.
3 incr. foot pronaion & knee collapse during squatting, lunges, step ups
4 heels come up off floor during squatting move.
short ms
peroneals
gastrocs
soleus
it band
hammies
adductors
iliospoas
lengthend ms
post. & ant. tib.
flexor digitorum longus
flexor hallicus longus
vastus medialis
glute med. & max.
joint dysfunction
1st mtp joint
sub talar
talo crural\
proximal tibio-fibular
sacroiliac
lumbar facets
movement dysfunctions
running, jumping, dynamic stabilization
of foot/ankle dynamic deceler.
peroneals
pos. tib., flexor digitorum longus & flexor hallicus longus
gastrocs
ant. tib.
soleus
post. tib
it band & hammies
vastus med.
adductors
glute med.
iliopsoas
glute max