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5 Written questions

5 Matching questions

  1. Dean Ornish diet has how much fat and cholesterol a day?
  2. Should eat how many meals a day? Exercise how often?
  3. How many servings of colorful carbs should you eat (fruits)
  4. Does nutrisystem offer personalized plans?
  5. Major focus is on exercise or nutrition?
  1. a <10% ; <5 mg/day
  2. b Nutrition
  3. c 6 meals a day; exercise 3 times a week
  4. d 10 (con is that its hard to eat this much fruit)
  5. e Yes (diabetes, vegetarians, etc)

5 Multiple choice questions

  1. As long as you don't go over the points
  2. Yes
  3. Organic
  4. Food, exercise, behavior, support
  5. No

5 True/False questions

  1. Phase 1-3Note enough carbs or dairy


  2. This diet doesn't emphasizeWeight loss


  3. It uses a ________ systempoint system


  4. Nutrisystem is supported by aMajor clinical trial


  5. Prevention magazine flat belly diet started howAs long as you don't go over the points