19 terms

Muscle Groups

STUDY
PLAY
masseter
jaw
frontalis
browbone to back of head
sternocleidomastoid
holds head up
trapezius
neck to shoulder
external /internal intercostals
ribs
pectorals
chest
latissmus dorsi
armpit to ribcage
external /internal obliques
diagonal
rectus abdominus
up & down
triceps
outside
biceps
inside
gluteus maximus
buttocks
rectus femoris
up & down
vastus lateralis (LCL)
toward outside
vastus medialis (MCL)
toward inside
vastus intermedius
below / deeper
ACL
front
PCL
back
knee joint
articular & meniscular