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Purposes, Indications and Contradications of Stretching Exercises
Terms in this set (2)
-Improve joint ROM
-Increase extensibility of muscle tendon unit and periarticular connective tissue
-Return normal neuromuscular balance between muscle groups
-Reduce compression on joint surfaces
Contraindications to Stretching
-Joint motion limited by bony blocks
-After fracture and before bone healing is complete
-Acute inflammatory or infectious process
-When disruption of soft tissue healing is likely
-Sharp, acute pain with joint movement or muscle elongation
-Hematoma or other soft tissue trauma
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