NAME

Question types


Start with


Question limit

of 28 available terms

Advertisement Upgrade to remove ads
Print test

5 Written questions

5 Matching questions

  1. What is "grounding"?
  2. Correct sitting position is...
  3. Centering allows the therapist to...
  4. Name 5 typical common solutions to posture:
  5. Good body mechanics include....
  1. a 1) develop good daily postural habits.
    2) strengthen core muscles.
    3) stretch "anterior" muscles. (rounded shoulders people need to stretch their front shoulder and chest muscles to help regain normal posture).
    4) strengthen "posterior" muscles. Because these muscles are essentially stretched constantly; they become inefficient and fail to help you stand straight.
    5) Encourage proper firing patterns.( what muscle is contracting first).
  2. b Learning proper posture, lifting, carrying techniques.
    Being aware of your body position at all times.
    Alter your habits, positions or environment to provide safe and efficient work.
    Practice good body mechanics at all times!
  3. c 1) sit-up with back straight and shoulders back (butt should touch back of chair).
    2) All 3 back curves should be present.
    3) Body weight even on both hips.
    4) bend knees; do not cross legs.
    5) keep feet flat.
    6) elbows and arms rest on chair or desk.
    7) don't sit for long time
  4. d Based on the concept that your have a connection with the client and that your helping the client to release unwanted tension and feelings of stress.
  5. e Be present with the client; attuned into the client's body; to reject negative stress; rely on inuitive skills.

5 Multiple choice questions

  1. True
  2. Process of changing your environment to encourage good body mechanics.
  3. 1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.
  4. Maintaining proper posture during movement.
  5. Visually analyze the client's body to discern these areas of adaptation. Once achieved, we can begin to assess the client's tissues back into proper state and function.

5 True/False questions

  1. To practice "grounding techniques"..1) work w/o taking in clients negativity/stress.
    2)close eyes; deep breaths.
    3) focus on bottom of feets; as much meets floor.
    4) focus on energy from earth entering thru feet

          

  2. Always focus on....Process of changing your environment to encourage good body mechanics.

          

  3. T or F. The therapist uses less physical energy when the body is relaxed and biomechanically sound?True

          

  4. Correct lifting position is...1) sit-up with back straight and shoulders back (butt should touch back of chair).
    2) All 3 back curves should be present.
    3) Body weight even on both hips.
    4) bend knees; do not cross legs.
    5) keep feet flat.
    6) elbows and arms rest on chair or desk.
    7) don't sit for long time

          

  5. To practice 'physical centering' do...Approx. 2 inches below the navel. All work should start from this area.