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5 Written questions

5 Matching questions

  1. Correct sitting position is...
  2. What is the correct standing position?
  3. T or F. The therapist uses less physical energy when the body is relaxed and biomechanically sound?
  4. T or F. Use a back support (lumbar roll) at the curve of your back for support?
  5. Centering allows for a ......
  1. a 1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.
  2. b Mutual exchange of energy for effective tx.
  3. c True
  4. d 1) sit-up with back straight and shoulders back (butt should touch back of chair).
    2) All 3 back curves should be present.
    3) Body weight even on both hips.
    4) bend knees; do not cross legs.
    5) keep feet flat.
    6) elbows and arms rest on chair or desk.
    7) don't sit for long time
  5. e True, epecially when driving.

5 Multiple choice questions

  1. Be present with the client; attuned into the client's body; to reject negative stress; rely on inuitive skills.
  2. acquired over time; due to improper posture.
  3. at birth.
  4. 1) work w/o taking on clients negative energy/tension.
    2) serve as a vessel; letting negative energy to be releasedand positive energy to enter.
    2) draw energy from a greater power or source.
  5. Sideways curvature of thoracic spine.

5 True/False questions

  1. T or F. All three normal back curves should be preent while sitting?1) Head hold straight/chin in.
    2) Earlobes in line with middle of shoulders.
    3) Shoulders back.
    4) Chest forward.
    5) Knees straight.
    6) Tuck tummy in---don't tilt pelvis forward/backward.
    7) Arches in feet should be supported.
    8) Avoid standing for long time.
    9) adjust height of work table.
    10) Elevate one foot by resting on box or stool.

          

  2. Proper posture requires.....Keeps knees and joints in correct alignment.
    Helps decrease abn. wearing of joint surfaces.
    Decreases stress on ligaments.
    Prevents spine from being in fixed abn. position.
    Prevents fatigue
    Pevents strain or overuse.
    Prevents backache and muslce pain.
    Contributes to good appearance.

          

  3. What is the best position for sleeping and lying down?Avoid sleeping on your stomach; can cause back and neck strain. Side or on back is best.

          

  4. Correct lifting position is...1) Not heavier than 30 lbs.
    2) firm footing.
    3) do not bend forward at the waist; keep knees straight.
    4) stand with wide stance close to the object.
    5) always move feet forward when lifting.
    6) avoid lifting heavy objects above waist level.
    7) hold packages close to body/take small steps.

          

  5. T or F. Pillow should be under your head, but not your shoulders.1) work w/o taking on clients negative energy/tension.
    2) serve as a vessel; letting negative energy to be releasedand positive energy to enter.
    2) draw energy from a greater power or source.

          

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