make unconscious, concious
need to live, survive, food, water, sex, air
ultimate state of calmness, when over come with stress you want a calm state. result is aggression towards others
types of anxiety
reality, moral, neurotic
purpose of defense mechanisms
distortion of external reality
memory bank that stores images and ideas that humans have accumulated over the course of evolution example would be the internet
completing ourselves levels 1-4
how do people get "sick?"
what is the role of society according to humanistic?
prevents us from moving freely, society is us
drive to get back up and start again
being the best version of yourself
unconditional positive regard
conditional positive regard
self discrepancy theory
congruency, empathy, dignity, active listening, objectivity
truly listening, not trying to fix the situation
skill set to match talent
space between neuron receptors and dendrites
rite of passage
don't really know when you are an adult. example is high school
gap year to get a break from society. example is our summer vacation
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