*Aware of all experiences - no distortion or defensiveness; Open to positive and negative feelings; Feel both positive and negative emotions more intensely.
*Life fully and richly - in the here-and-now - experiences perceived freshly and newly.
*Trust in own organism - trusting of and guided by own reactions, opinions, judgments and outside information can be perceived, evaluated, and weighed accurately.
*Freedom to make choices without constraints or inhibitions - responsibility for own future leads to power.
*Creative and live constructively and adaptively as environmental conditions change - able to be spontaneous in seeking experiences and reacting to events.
*May face difficulties - growth involves complexity and challenge.