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21 terms

Muscles

STUDY
PLAY
Orbicularis Oris
Mouth; kiss and speak
Obicularis Oculi
Eyes; blink
Trapezius
Triangle of the back between shoulder blades; raise head
External Oblique
Side of abs, top layer covers all other ab muscles; sit, posture, bathroom
Temporalis
Side of head; smile, wiggle ears
Biceps brachii
Biceps, top of arm; flex, make muscle
Sternocleidomastoid
Ear to sternum; bow head, pray
Triceps brachii
Triceps, bottom of arm; extend, push away
Frontalis
Forehead; facial expressions
Deltoid
Top of shoulder; raise elbows
Satorius
diagonal on thigh, hip to inside of knee; cross legs
Quadriceps
Front of thigh; extend thigh
Zygomaticus
Cheeks; smile
Hamstrings
Back of thigh; flex thigh
Rectus Abdominus
Belly, "normal abs"; sit, posture, bathroom
Gluteus Maximus
Butt; extend thigh
Masseter
side of cheek; chew
Gastrocnemius
calf; stand on toes
Latissimus dorsi
Back, below shoulder blades on side; swim
Adductors
Inside of thigh; legs together
Tibialis anterior
shin; flex, invert foot