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rectus femoris

extends leg at knee and flexes thigh at hip.

three muscles that extend leg only

vastus intermedius, vastus lateralis, vastus medialis


flexes leg and flexes, abducts, and laterally rotates thigh (allows us to flex and cross our legs)


adducts thigh and flexes leg

adducts and flexes thigh

adductor magnus, longus, brevis

gluteus medius

abducts thigh

tensor fasciae latae

flexes and abducts thigh

gluteus maximus

extends thigh

three muscles that flex leg and extends thigh

biceps femoris, semimembranosus, semitendinosus.

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