Question types

Start with

Question limit

of 14 available terms

Advertisement Upgrade to remove ads
Print test

5 Written questions

5 Multiple choice questions

  1. 1. Glucose→ 2 pyruvate or 2 lactate
    2. ADP→ 2 ATP
  2. stored in muscles, is added to ADP when ATP is broken down, is used to regain energy.
    -Has a life of about 20-30 sec. but is regenerated in about 3 minutes.
  3. -krebs cycle (citris acid cycle)
    -primary purpose is to remove hydrogen ions (oxidation) from carbs, fats and proteins
    - O2 is used to produce hydrogen ions
  4. needs energy
  5. -buffering hydrogen ions increases performance and recovery in activities that increase IM acidity
    -endurance & sprint training increase buffering capabilities

4 True/False questions

  1. How long should a V02 test last?-electron transport system
    -oxidative phosphorylation occurs in mitochondria
    -produces CO2 and electrons produce ATP- oxidative phosphorylation
    -uses CHO and fat for energy, very little protein


  2. ATP-PC system-a series of 10 enzymatic that metabolize glucose
    - occurs in sarcoplasm
    -produces energy for both aerobic and anaerobic activities
    -results in ATP production from breakdown of glucose
    2 phases: 1. energy investment phase and 2. energy generation phase


  3. exergonicYields energy


  4. Intramuscular glycogen adaptations to exercise-Increases in Intramuscular Glycogen affect glycolic and aerobic production of ATP
    -Endurance training increases IM glycogen
    -Weight & sprint activities: increases & no change in glycogen
    -Factors affecting IM glycogen in weight & sprint activities:
    o Length of training program
    o Type of training