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5 Written questions

5 Multiple choice questions

  1. most important energy
    -productof both aerobic and anaerobic energy
    -3 phosphate molecules
    -produced from ADP +Pi+H
  2. 8-12 minutes
  3. needs energy
  4. stored in muscles, is added to ADP when ATP is broken down, is used to regain energy.
    -Has a life of about 20-30 sec. but is regenerated in about 3 minutes.
  5. -Increases in Intramuscular Glycogen affect glycolic and aerobic production of ATP
    -Endurance training increases IM glycogen
    -Weight & sprint activities: increases & no change in glycogen
    -Factors affecting IM glycogen in weight & sprint activities:
    o Length of training program
    o Type of training

4 True/False questions

  1. Aerobic ATP Production-aerobic production of ATP is called oxiditave phosphorylation
    - occurs inside the mitochondria

          

  2. Interaction of subtrates-all systems work at same time to produce ATP, some take more time to generate ATP
    -more intense activity, short duration- anaerobic energy sources
    -less intense/ long duration makes use of aerobic energy sources
    -no one sourse wrkjs at one time, gradual transition from one to another

          

  3. NET Production-aerobic production of ATP is called oxiditave phosphorylation
    - occurs inside the mitochondria

          

  4. Second Pathway-electron transport system
    -oxidative phosphorylation occurs in mitochondria
    -produces CO2 and electrons produce ATP- oxidative phosphorylation
    -uses CHO and fat for energy, very little protein