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5 Written questions

5 Multiple choice questions

  1. most important energy
    -productof both aerobic and anaerobic energy
    -3 phosphate molecules
    -produced from ADP +Pi+H
  2. -krebs cycle (citris acid cycle)
    -primary purpose is to remove hydrogen ions (oxidation) from carbs, fats and proteins
    - O2 is used to produce hydrogen ions
  3. needs energy
  4. -aerobic production of ATP is called oxiditave phosphorylation
    - occurs inside the mitochondria
  5. -electron transport system
    -oxidative phosphorylation occurs in mitochondria
    -produces CO2 and electrons produce ATP- oxidative phosphorylation
    -uses CHO and fat for energy, very little protein

4 True/False questions

  1. Intramuscular glycogen adaptations to exercise-Increases in Intramuscular Glycogen affect glycolic and aerobic production of ATP
    -Endurance training increases IM glycogen
    -Weight & sprint activities: increases & no change in glycogen
    -Factors affecting IM glycogen in weight & sprint activities:
    o Length of training program
    o Type of training


  2. Interaction of subtratesstored in muscles, is added to ADP when ATP is broken down, is used to regain energy.
    -Has a life of about 20-30 sec. but is regenerated in about 3 minutes.


  3. exergonicYields energy


  4. How long should a V02 test last?8-12 minutes