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7 Written questions

6 Multiple choice questions

  1. the additional oxygen consumed above resting value after an exercise bout that is utilized to aid in many recovery processes a similar term is oxygen
  2. use of energy obtained from intramuscular ATP and phosphocreatine stores to perform cellular activities, normally utilized during short-duration, high-intentsity physical activity
  3. one of the several molecules that serve as an electron and hydrogen carrier in bioenregetics
  4. a protein molecule that lowers the energy of activation and in doing so facilitates a chemical reaction.
  5. a compound composed of a carbon chain and hydrogen atoms with and acid group (COOH) at one end and a methyl group (CH3) at the other
  6. performance of light physical activity immediately after an exercise bout to aid recovery

6 True/False questions

  1. Basal metabolic Rate (BMR)metabolic rate determined in a thermal neutral environment, 12 to 18 hours after a meal, immediately after rising in a resting, supine position.


  2. anaerobic metabolismThe metabolism that takes place in the absence of oxygen; the principle product is lactic acid.


  3. adenosine diphosphate (ADP)a high energy phosphate molecule synthesized and used by cells for energy to perform cellular activities


  4. catabolic reactiona process in which simple substances are synthesized into more complex substances.


  5. bioenergeticschemical process involved in the production and breakdown of cellular ATP


  6. essential amino acidan amino acid that the human body can't synthesize