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the overall well-being of your body, mind, and your relationships with other people.

Life Expectancy

the number of years a person can expect to live

Quality of Life

the degree of overall satisfaction that a person gets from life


a result that a person aims for and works hard to reach

Physical Health

how well your body functions

Social Health

how well you get along with others


a gradual progression through many stages between one extreme and another


a state of high-level health


all the traits that are passed biologically from parent to child


whether you are male or female


all of the physical and social conditions that surround a person and can influence that person's health


the beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation


forms of communication that provide news and entertainment


a behavior that is repeated so often that it becomes almost automatic

Risk Factor

any action or condition that increases the likelihood of injury, disease, or other negative outcomes


taking action to avoid disease, injury, and other negative health outcomes


the standards and beliefs that are most important to you


using communication to influence and support others in making positive health decisions

Health literacy

the ability to gather, understand, and use health information to improve your health


Define the problem, Explore the alternatives, Consider the consequences, Identify your values, Decide and act, Evaluate the results

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