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Vocab Ch. 1 Wellness
the overall well-being of your body, mind, and your relationships with other people.
the number of years a person can expect to live
Quality of Life
the degree of overall satisfaction that a person gets from life
a result that a person aims for and works hard to reach
how well your body functions
how well you get along with others
a gradual progression through many stages between one extreme and another
a state of high-level health
all the traits that are passed biologically from parent to child
whether you are male or female
all of the physical and social conditions that surround a person and can influence that person's health
the beliefs and patterns of behavior that are shared by a group of people and passed from generation to generation
forms of communication that provide news and entertainment
a behavior that is repeated so often that it becomes almost automatic
any action or condition that increases the likelihood of injury, disease, or other negative outcomes
taking action to avoid disease, injury, and other negative health outcomes
the standards and beliefs that are most important to you
using communication to influence and support others in making positive health decisions
the ability to gather, understand, and use health information to improve your health
Define the problem, Explore the alternatives, Consider the consequences, Identify your values, Decide and act, Evaluate the results