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Flashcards Set 1
Terms in this set (12)
Name the short muscles associated with lower crossed syndrome (6)
Gastrocnemius, soleus, hip flexor complex, adductors, latissimus dorsi, and erector spinae
Movement of the bones around the joints.
Name the altered joint mechanics associated with lower crossed syndrome.
Increased lumbar extension and decreased hip extension
Name the muscles involved in respiratory inspiration.
Diaphragm, external intercostals, scalenes, sternocleidomastoid, pectoralis minor
Which muscles would be lengthened in a client with upper crossed syndrome? (7)
Deep cervical flexors, serratus anterior, rhomboids, mid-trapezius, lower trapezius, teres minor, and infraspinatus
The involved structures and mechanisms that the nervous system uses to gather sensory information and integrate it with previous experiences to produce a motor response.
During an Overhead Squat assessment, what are the probable underactive muscles when a client's low back arches?
Gluteus maximus, hamstring complex, intrinsic core stabilizers
Name movement compensations observed during a Pushing assessment.
Low back arches, shoulder elevates, head migrates forward
Name the lengthened muscles associated with lower crossed syndrome.
Anterior tibialis, posterior tibialis, gluteus maximus, gluteus medius, transversus abdominis, and internal oblique
Name possible injuries associated with pronation distortion syndrome.
Plantar fasciitis, shin splints, patellar tendonitis, low back pain
Name possible injuries associated with upper crossed syndrome.
Headaches, bicep tendonitis, rotator cuff impingement, and thoracic outlet syndrome
What are possible injuries associated with lower crossed syndrome?
Hamstring complex strain, anterior knee pain, low back pain
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