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Vitamins

Terms in this set (15)

Vitamin A
Liver damage, bone and joint pain, dry skin, loss of hair, headache, vomiting
Beta Carotene
Increased risk of lunch cancer in smokers and those heavily exposed to abestos
Vitamin D
Calcification of brain and arteries, increased blood calcium, loss of appetite, nausea
Vitamin E
Deficient blood clotting
Vitamin K
Red blood cell damage or anemia, liver damage
Thiamin
Headache, nausea, irritability, insomnia, rapid pulse, weakness (7000 +mg dose)
Riboflavin
Generally considered harmless; yellow discoloration of urine
Niacin
Liver damage, flushing, nausea, gastrointestinal problems
Vitamin B6
neurologic problems, numbness and pain in limbs
Vitamin B12
No report of toxicity from oral ingestion
Folic Acid
Masks vitamin B12 deficiency
Pantothenic Acid
Diarrhea and gastrointestinal disturbance
Biotin
No report os toxicity from oral ingestion
Vitamin C
Nasuea, diarrhea, kidney stones
Boron
Adverse effects on male and female reproductive systems
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