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Vitammins & Minerals
This is a list of all the vitamins and minerals that we (Baldwin School of PR 8th grade) mus study for our next health test.
eyes, skin, bones, teeth
absorption of calcium and phosphorus in the intestine, bones, teeth
protects cell membranes from free radicals
produce energy from carbs, nervous system
produce energy from carbs, growth, skin
produce energy from carbs, fat, protein, nervous system, skin
produce energy from carbs, fat, protein
protein metabolism, hemoglobin, nervous system
forming cells, nervous system
forming cells, prevent birth defects
gums, teeth, healing, absorption of iron, antioxidant
bones, teeth, nerve impulses, muscle contraction, blood clotting
regulates blood sugar
production of bone, red blood cells, absorption of iron
strengthens tooth enamel, prevents cavities
thyroid hormones, cell function
bone growth, metagbolism, muscle contraction
fluid balance, nerve impulses, muscle contraction
born formation, cell reproduction
heart, antioxidant, thyroid
water balance in cells and tissues for transmissions of nerve impulses
growth, healing, production of digestive enzymes