Health Sciences Exam Review

Risk factors that you can do something about
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Terms in this set (38)
Risk factors that you can do something about
Controllable Risk Factors
Risk factors that can't be changed
Uncontrollable risk factors
Leading cause of death for ages 15-24
Motor vehicle accidents
3rd leading cause of death in ages 15-24
Suicide
The ability to recognize reality and cope with the demands of daily life
Mental Health
Expressing your emotions in a positive, nondestructive way
Emotional Health
List 6 health risk behaviors
Sedentary Lifestyle
Alcohol and drug use
Sexual Activity
Behavior> injuries
Tabacco use
Poor eating habits
GREAT?
G- Give thought
R-Review
E-Evaluate
A- Assess
T- Think
List 3 effective communication skills
Voice volume
Tone and pitch
I & you messages
Empathy
Active Listener aspects
Paraphrasing
smile
nod
direct eye contact
Anxiety gets in the way of taking part of daily activitiesAnxiety DisorderAnxiety disorder, when a person feels extreme fear for lifePhobiaADHDattention defecit disorder- most common in children= inattentiveSuicidal RED FLAGSFeeling hopeless Withdraw from friends Giving away valuablesA cold, flu and heart disease are considered what?Virus relatedHarassing Newcomers to a group in an abusive and humilating way (ex. AKA welcome)HazingPhysical force that is used to harm people or damage propertyViolenceUnwanted remark or behavior/touch with sexual contentSexual HarassmentScaring/ controlling another person by using threatsBullyingViolent act against someone just because they're a different race, religion, cultureHate crimeSexual act without consentSexual AbuseA sexual activity in which force or threat of force is usedsexual assaultCaretaker fails to provide basic needsNeglectRape by a person you've chosen to be with ( movie date)Date Rape3 effects of date rape drugsUnconsiousness Vulnerability Loss of inhibitionsRICE methodtreat injuries Rest Ice Compression ElevateCompplex carb. that provides little energy = no digestion (poop)FIBERFats = solid at room temp. come from animal foodsSaturated FatsFatty acids = liquid at room temp. veggie oils > oilTrans FatsScience and study of foods and bodys uses for foodsnutritionLack nutrientsNutrient DeficiencyGood source of energy?Fats and carbsMedicines used to relieve painAnalgesicsMedicines without prescriptionOver the counterhigh;y addictive poppy plant drugsopiatesmost widely used date rape drugRohypnolViral STD that > cervical cancerHPVList the 5 family types(Give Examples) Nuclear Blended Extended Single-Parent Foster