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Bien Dit - French 2 - Chapter 8, part 2 - Fitness & Wellness vocabulary

You don't seem to be doing well.

Ça n'a pas l'air d'aller!

I'm not in good shape.

Je ne suis pas en forme.

You don't look good.

Tu n'as pas bonne mine.

I ache everywhere.

J'ai mal partout.

I gained weight.

J'ai grossi.

I am exhausted.

Je suis crevé(e).

I am stressed out.

Je suis stressé(e)

to eat junk food

consommer trop de malbouffe (f)

to smoke


to gain weight

prendre* du poids, grossir

to deprive oneself of sleep

se priver de sommeil

to skip meals

sauter les repas

You must...

Il faut... (+inf)

You should...

Tu devrais...(+inf)

You would do well to...

Tu ferais bien de...(+inf)

Why don't you... ?

Pourquoi tu ne...pas ?

It's not serious. (No big deal.)

Ce n'est pas grave.

Don't worry !

Ne t'en fais pas !

it's going to get better.

Ça va aller mieux !

Poor thing !

Mon/ma pauvre !

I feel (sorry) for you.

Je te plains.

to have a balanced diet

avoir un régime équilibré

to be in good health

être en bonne santé

to do crunches

faire des abdominaux

to exercise

faire de l'exercice

to lift weights

faire de la musculation

to do push ups

faire des pompes

to go on a diet

faire un régime

to do yoga

faire du yoga

to eat light

manger léger

to feed yourself

se nourrir

to lose weight

perdre du poids, maigrir

to weigh yourself

se peser

to take vitamins

prendre des vitamines

fruits and veggies

des fruits et des légumes

to relax

se relaxer

to rest

se reposer

to sleep


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