physical, mental, emotional, social, spiritual, and occupational
the 6 components of health
1 - related to the body
2 - an ability to recognize reality
3 - expression of feelings in an appropriate way
4 - positive interactions with others
5 - has different meanings for different people
6 - satisfaction with your job
optimal health in all 6 components
death - illness - average - growth - wellness
health illness continuum
talking to others about stuff
1-heart disease, 2-cancer, 3-stroke
leading causes of death for adults
1-car accidents (including DWI), 2-homicide, 3-suicide
leading causes of death for teens
state the problem
decision making skills: step 1
list the options
decision making skills: step 2
pros/cons for each option
decision making skills: step 3
decide and act
decision making skills: step 4
evaluate what happened
decision making skills: step 5
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