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Health Chapter 11 Section 1
Terms in this set (30)
Functions of the Skeletal System
frame and support of body, framework of your body.
What is the center of your skeleton
gives your body its shape and support as you move.
many internal organs.
Ribs and backbone protect...
heart and lungs
The skeletal System coordinates with ________________ and ______________ system to allow you to move.
Your bones STORE essential substances such as...
Phosphorous and calcium.
Are bones living structures that undergo change throughout your life? Yes or No
When minerals are deposited within the developing bone making it hard. When most of the cartilage in young adulthood is replaced by bone.
Bones are strong and light in weight? Yes or NO.
What two tissues of the bone make them remarkably strong and light weight?
Spongy bone and Compact Bone
What are the two types of Marrow
Red and Yellow Marrow
What Marrow is in the Spongy Bone and produces many types of cells.
Is found in the Center of long Bones and stores fat.
Allows for movement and protects from friction and force.
Secretes a fluid around the joints to lubricate and reduce friction between the bones.
Membranes around the joints
allows you to move a bone from side to side.(ex movement of the head)
allows movement in all directions. (ex. shoulder and hips)
Ball and Socket Joint
allow movement in many directions as the bones slide along each other. (ex. wrist bones)
Allow bending and straightening movements. (Ex. Knees and elbows)
What things contribute to the health of bones and joints?
eating well, exercising and avoiding bone injury.
Mineral loss in the bones can cause...
What adequate intake helps bones grow to their maximum size and strength?
Calcium and Phosphorous
What exercises help your bones become stronger?
Dancing, Running, Soccer, Basketball and Raquet sports.
How do you avoid bone and joint injuries
Using safety equipment in physical activities.
What treatment can you use for a strain Joint?
Ice and Pain Relievers
Serious damage to the cartilage between the bone and the joint.
when an activity is performed too often or strenuously, joints may become irritated and inflamed.
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