OPP II 8 - Relationship & Self-Esteem
Terms in this set (45)
Self-esteem measured by? (2)
-Perception of value from others
-sense of self-worth
Self-esteem characteristics? (3)
Self-esteem involves? (4)
6 pillars of self-esteem
What to address to improve self-esteem?
-automatic negative self-talk
4 types of negative self-talk
-Overly self critical
-Looking glass self
Looking glass self involves? (2)
-projecting opinions onto others as what they thinking about you
-making judgments of the projections
Improve self-esteem how?
-doing: proactive behavior
6 self-esteem building habits
-stop comparing to others
-take care of self
-do something for someone
-diary of good things about self
Primary building blocks for relationships (3)
secondary level building blocks for relationships (3)
3rd level building blocks for relationships (3)
Final level building block for relationships
sharing self creates?
Sharing self involves? (5)
Healthy relationships based on? (3)
-power equally shared
-Both benefit & needs met
Issues of disclosure for support (2)
-known to self vs unknown
-known to others vs unknown
Known to self & others example?
Known to self & unknown to others example?
Unknown to self & known to others example?
-attitudes in writing
Unknown to self & unknown to others example?
Love by definition is? (2)
Social exchange theory
-investment in relationship proportional to investment perceived from other party
Marriage vs divorce rate?
Communication: 3 levels of personality
-parent to child
-child to parent
-adult to adult
3 parts of communication skills
Conflict handling intentions: 2 considerations?
-concern for others (cooperativeness)
-concern for self (assertiveness)
High concern for others/low concern for self leads to?
-accomodating (friendly helper)
low concern for others/low concern for self leads to?
-avoiding (interpersonal complier)
High concern for others/high concern for self leads to?
-collaborating (problem solver)
Low concern for others/high concern for self leads to?
-competitive (tough battler)
Medium concern for others & self?
-Harmful ("crossed transaction")
Conflict management: issues of power & control? (5)
Healthy conflict involves who?
-adult to adult
Healthy conflict aspects (3)
-care to find solutions rather than avoid & allow problem to infect
-Validate power of differences vs avoiding differences
I statements (5)
-So I want
-In return, I'll
setting limits ends what?
When to say no? (4)
-Focus on what most important
-Weigh yes:stress ratio
-Take guilt out of equation
-Sleep on it!
How to say no? (5)
-Be ready to repeat.
Dr-Pt relationship included what when less likely to get malpractice claims (3)?
Dr-Pt relationship that had less malpractice claims led to? (3)
-decreased pt anxiety
-active pt role
Effective communication by Drs associated with?
Drs with less malpractice characteristics? (6)
-solicit pt' opinions more
-encourage pts to talk
-spent longer (18.3 vs. 15.0 mins) in visits