4 Written questions
4 Multiple choice questions
- People with optimistic (compared to pessimistic) explanatory style tend to have more control over stressors, cope better with stressful events, have better moods and have a stronger immune system.
- system uses electronic devices to inform people about their physiological responses, and gives them the chance to bring their response into a healthier range.
- is any circumstance that may be real or perceived and threatens one's well-being.
- is a field of psychology that contributes to behavioral medicine.
3 True/False questions
what is the stress response system? → Canon proposed that stress response (fast) was a fight-or-flight response marked by outpour of epinephrine and norepinephrine from inner adrenal glands.
spirituality relate to stress → regular religious attendance has been a reliable predictor of a longer life span with a reduced risk of dying.
Type A → more physiologically reactive when placed in stressful circumstances. These people are time-conscious, motivated, verbally aggressive and easily angered. Hostility and anger have been shown to be highly related to risk for coronary artery disease and heart attack, even when taking into account other known risk factors.